FRA Lydie Dissard
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:18 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Matthieu Bails, Lydie Dissardwhole field → | Doubles Mixed · team 45-49 | 1:28:18 | 1588th of 2,28175th of 129 aged 45-49 | 48:33 | 32:15 | 7:33 | View results | See splits Hide splitsSkiErg4:12fastest 33%Sled push2:42faster than 34%Sled pull4:13faster than 40%Burpee broad jump4:25faster than 25%Row4:58faster than 42%Farmers carry1:38fastest 21%Sandbag lunges4:51faster than 25%Wall balls5:16faster than 28%Runs (8 km)48:33faster than 27%Roxzone7:33faster than 31%Run 17:12faster than 33%Run 25:24faster than 28%Run 35:53faster than 22%Run 45:46faster than 26%Run 55:50faster than 28%Run 65:48faster than 27%Run 75:53faster than 27%Run 86:52faster than 23%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Lydie Dissard, Matthieu Bailswhole field → | Doubles Mixed · team 45-49 | 1:31:41 | 1673rd of 2,15451st of 70 aged 45-49 | 52:02 | 29:52 | 9:53 | View results | See splits Hide splitsSkiErg4:31faster than 36%Sled push1:55fastest 16%Sled pull3:50faster than 29%Burpee broad jump4:13faster than 42%Row4:44fastest 46%Farmers carry1:42fastest 26%Sandbag lunges4:12faster than 49%Wall balls4:45faster than 45%Runs (8 km)52:02faster than 13%Roxzone9:53faster than 20%Run 17:05faster than 5%Run 26:43faster than 4%Run 37:08faster than 4%Run 46:50faster than 8%Run 56:30faster than 18%Run 66:23faster than 20%Run 75:52faster than 43%Run 85:35faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lydie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Rome 2026 · best of 2 | 4:20 |
| Sled push | 1:55 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sled pull | 3:50 | Paris Grand Palais 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | Paris Grand Palais 2026 · best of 2 | 3:35 |
| Row | 4:44 | Paris Grand Palais 2026 · best of 2 | 4:47 |
| Farmers carry | 1:38 | Rome 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:12 | Paris Grand Palais 2026 · best of 2 | 4:03 |
| Wall balls | 4:45 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:33 | Rome 2026 · best of 2 | 45:36 |
| Roxzone | 7:33 | Rome 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lydie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthieu Bails2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
