GER Lydia Rick
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jana Knitterscheidt, Lydia Rickwhole field → | Doubles Women · team 30-34 | 1:05:13 | 5th of 1,2183rd of 329 aged 30-34 | 37:34 | 23:19 | 4:24 | View results | See splits Hide splitsSkiErg4:15fastest 4%Sled push1:49fastest 34%Sled pull3:04fastest 7%Burpee broad jump2:31fastest 1%Row4:30fastest 1%Farmers carry1:12fastest 1%Sandbag lunges2:38fastest 2%Wall balls3:20fastest 1%Runs (8 km)37:34fastest 2%Roxzone4:24fastest 1%Run 13:35fastest 1%Run 24:43fastest 3%Run 34:52fastest 2%Run 44:56fastest 3%Run 55:00fastest 2%Run 64:58fastest 3%Run 75:07fastest 3%Run 84:25fastest 2%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Frank Polkähn, Lydia Rickwhole field → | Doubles Mixed · team 30-34 | 1:13:09 | 144th of 1,02647th of 241 aged 30-34 | 39:21 | 27:35 | 6:19 | View results | See splits Hide splitsSkiErg4:02fastest 18%Sled push1:41fastest 16%Sled pull4:31faster than 38%Burpee broad jump2:32fastest 4%Row4:42fastest 41%Farmers carry1:29fastest 6%Sandbag lunges4:25faster than 36%Wall balls4:13fastest 19%Runs (8 km)39:21fastest 15%Roxzone6:19fastest 15%Run 14:34fastest 14%Run 24:41fastest 20%Run 34:52fastest 16%Run 44:57fastest 18%Run 55:11fastest 19%Run 65:05fastest 18%Run 74:58fastest 14%Run 85:08fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Frank Polkähn1 race
- Jana Knitterscheidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
