USA Lydia Jordan
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:26:41 (Atlanta 2025) · Pro Doubles Women 1:21:54 (Dallas 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:26:41 | top 50% 69/138 | 39:06 | 39:51 | 7:44 | splitsSkiErg4:41Sled push3:58Sled pull7:41Burpee broad jump4:46Row4:55Farmers carry2:24Sandbag lunges5:52Wall balls5:34Run 12:49Run 24:29Run 34:51Run 45:09Run 55:12Run 65:10Run 75:21Run 86:05Full report for this race → |
| Dallas 2024 23 Nov 2024team: Karen Rinehart, Lydia Jordanwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:21:54 | 16th of 38 | 46:30 | 27:50 | 7:40 | splitsSkiErg4:27Sled push2:12Sled pull4:16Burpee broad jump3:20Row4:31Farmers carry1:34Sandbag lunges3:16Wall balls4:14Run 15:49Run 25:33Run 35:39Run 45:44Run 55:57Run 65:45Run 75:41Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 138 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:09 against the typical Pro Women finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
