Lydia Flemmer
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:25 at Berlin 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Julian Feile, Lydia Flemmerwhole field → | Doubles Mixed · team 30-34 | 1:19:25 | 1618th of 3,620499th of 949 aged 30-34 | 38:26* | 26:47* | — | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push2:25faster than 39%Sled pull3:23fastest 43%Burpee broad jump3:08fastest 27%Row4:33fastest 31%Farmers carry1:40fastest 20%Sandbag lunges3:30fastest 25%Wall balls3:55fastest 17%Runs (8 km)38:26faster than 40%Roxzone—Run 14:04faster than 37%Run 24:36faster than 25%Run 34:40faster than 33%Run 44:43faster than 35%Run 54:44faster than 41%Run 64:42faster than 42%Run 74:39faster than 48%Run 86:22fastest 49%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Julian Feile, Lydia Flemmerwhole field → | Doubles Mixed · team 30-39 | 1:20:46 | 779th of 1,397377th of 619 aged 30-39 | 47:16 | 27:34 | 5:56† | View results | See splits Hide splitsSkiErg4:14faster than 40%Sled push2:00faster than 45%Sled pull3:18fastest 41%Burpee broad jump3:43faster than 40%Row4:42faster than 45%Farmers carry1:34fastest 21%Sandbag lunges3:47fastest 50%Wall balls4:16fastest 39%Runs (8 km)47:16faster than 36%Roxzone5:56Run 16:02faster than 24%Run 25:43faster than 24%Run 35:48faster than 31%Run 45:53faster than 32%Run 55:53faster than 36%Run 65:46faster than 38%Run 75:37faster than 48%Run 86:34faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lydia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:00 | Cologne 2025 · best of 2 | 2:11 |
| Sled pull | 3:18 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:08 | Berlin 2026 · best of 2 | 3:35 |
| Row | 4:33 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Cologne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 3:55 | Berlin 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:26 | Berlin 2026 · best of 2 | 45:36 |
How to read
Each station's best across Lydia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julian Feile2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.