Athlete · Open Women · 30-34 ·

GBR

Lydia Brightman-Gray

1 HYROX race over 1 season. Best Open Women time: 1:20:03 at London 2025.

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Open Women time1:20:03London 2025

Open Women place271stof 1,368 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Open Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025whole field →	Open Women · 30-34	1:20:03	271st of 1,36871st of 283 aged 30-34	40:01	34:14	5:51	View results	See splits Hide splits SkiErg4:51fastest 26%Sled push2:31fastest 34%Sled pull5:15fastest 50%Burpee broad jump5:08fastest 19%Row5:06fastest 26%Farmers carry1:44fastest 4%Sandbag lunges3:58fastest 13%Wall balls5:41fastest 26%Runs (8 km)40:01fastest 21%Roxzone5:51fastest 45%Run 14:33fastest 16%Run 24:18fastest 11%Run 34:40fastest 18%Run 44:47fastest 22%Run 55:01fastest 26%Run 65:10fastest 35%Run 75:05fastest 32%Run 86:28fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lydiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 66%

Sled pull faster than 51%

Burpee broad jump faster than 81%

Row faster than 74%

Farmers carry faster than 96%

Sandbag lunges faster than 87%

Wall balls faster than 75%

Roxzone faster than 56%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:13 faster

Sled pull 0:01 faster

Burpee broad jump 1:22 faster

Row 0:16 faster

Farmers carry 0:37 faster

Sandbag lunges 1:08 faster

Wall balls 1:08 faster

Roxzone 0:12 faster

Runs (8 km) 5:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lydia against the typical Open Women finisher

Lydia1:20:03

4:334:514:182:314:405:154:475:085:015:065:101:445:053:586:285:415:51

Typical Open Women1:30:13

5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up