Lyall Davenport
2 HYROX results over 2 seasons. Best Open Men time 1:32:14 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:32:14 | 2626th of 3,945 | 45:15 | 38:38 | 8:26 | splitsSkiErg4:22Sled push2:50Sled pull4:31Burpee broad jump6:23Row4:33Farmers carry2:31Sandbag lunges6:50Wall balls6:38Run 15:59Run 25:25Run 35:32Run 45:33Run 55:33Run 65:36Run 75:38Run 86:03Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:36:55 | 1420th of 1,821 | 45:57 | 39:50 | 11:12 | splitsSkiErg4:13Sled push1:44Sled pull4:26Burpee broad jump7:34Row4:52Farmers carry2:55Sandbag lunges6:35Wall balls7:31Run 15:10Run 25:13Run 35:55Run 45:47Run 56:03Run 65:57Run 76:03Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:46 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.