Lwynn Ng
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:49 (Singapore 2026) · Doubles Women 1:22:13 (Singapore Expo 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 27:55 faster (1:53:44 to 1:25:49).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Women · 16-24 | 1:25:49 | top 7% 46/659 | 44:15 | 35:32 | 6:07 | splitsSkiErg5:07Sled push2:54Sled pull4:50Burpee broad jump5:10Row5:07Farmers carry2:07Sandbag lunges5:09Wall balls5:08Run 14:18Run 25:37Run 35:48Run 45:40Run 55:45Run 65:32Run 75:55Run 85:43Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Kaitlyn Cheong, Lwynn Ngwhat the whole field did → | Doubles Women · team 16-24 | 1:22:13 | top 15% 97/660 | 48:43 | 26:01 | 7:33 | splitsSkiErg4:31Sled push1:35Sled pull3:49Burpee broad jump3:24Row4:26Farmers carry1:26Sandbag lunges3:03Wall balls3:47Run 14:53Run 25:38Run 35:57Run 46:18Run 56:06Run 66:29Run 76:18Run 87:07Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Women · 16-24 | 1:29:25 | top 30% 104/350 | 47:48 | 35:24 | 6:18 | splitsSkiErg4:56Sled push2:23Sled pull5:18Burpee broad jump5:56Row5:01Farmers carry1:58Sandbag lunges5:00Wall balls4:52Run 14:42Run 26:05Run 36:06Run 46:16Run 56:21Run 66:16Run 75:52Run 86:14Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Women · 16-24 | 1:39:47 | top 35% 231/678 | 52:02 | 39:47 | 8:02 | splitsSkiErg5:03Sled push3:19Sled pull5:29Burpee broad jump7:13Row5:07Farmers carry2:06Sandbag lunges5:38Wall balls5:52Run 16:03Run 26:26Run 36:39Run 46:41Run 56:49Run 66:35Run 76:26Run 86:27Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 16-24 | 1:53:44 | 217th of 315 | 56:23 | 46:10 | 11:15 | splitsSkiErg5:19Sled push3:29Sled pull8:15Burpee broad jump9:35Row5:36Farmers carry2:26Sandbag lunges6:00Wall balls5:30Run 16:48Run 26:36Run 36:50Run 47:16Run 57:12Run 67:47Run 76:28Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 659 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lwynn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
