RSA Luyanda Mthethwa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:06:44 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Luyanda Mthethwa, Thato Thamahanewhat the whole field did → | Doubles Mixed · team 30-34 | 2:06:44 | 553rd of 594147th of 159 aged 30-34 | 1:07:48 | 47:02 | 11:57 | View results | See splits Hide splitsSkiErg5:26faster than 7%Sled push4:05faster than 6%Sled pull6:45faster than 4%Burpee broad jump6:44faster than 6%Row5:25faster than 22%Farmers carry2:14faster than 15%Sandbag lunges5:04faster than 22%Wall balls11:19faster than 3%Runs (8 km)1:07:48faster than 9%Roxzone11:57faster than 12%Run 15:08faster than 20%Run 28:41faster than 7%Run 38:45faster than 10%Run 48:29faster than 12%Run 58:27faster than 17%Run 69:09faster than 5%Run 79:01faster than 9%Run 810:12faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thato Thamahane1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luyanda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:16 against the typical Doubles Mixed finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
