Athlete · Doubles Mixed · team 16-24 ·

NED

Luuk van Wezel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:40 at Ghent 2025.

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Doubles Mixed time1:16:40Ghent 2025

Doubles Mixed place370thof 1,085 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Mixed at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Luuk Van Wezel, Mijke Mastenbroekwhole field →	Doubles Mixed · team 16-24	1:16:40	370th of 1,08541st of 116 aged 16-24	45:09	25:25	6:11	View results	See splits Hide splits SkiErg4:08fastest 24%Sled push1:46fastest 6%Sled pull3:38fastest 23%Burpee broad jump2:46fastest 14%Row4:04fastest 2%Farmers carry1:18fastest 3%Sandbag lunges3:20fastest 26%Wall balls4:25fastest 42%Runs (8 km)45:09faster than 43%Roxzone6:11fastest 35%Run 15:47faster than 41%Run 25:17faster than 46%Run 35:31faster than 49%Run 45:38faster than 43%Run 55:37fastest 50%Run 65:44faster than 39%Run 75:48faster than 37%Run 85:50faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mijke Mastenbroek1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luukedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 95%

Sled pull faster than 77%

Burpee broad jump faster than 87%

Row faster than 99%

Farmers carry faster than 98%

Sandbag lunges faster than 75%

Wall balls faster than 59%

Roxzone faster than 65%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:26 faster

Sled pull 0:32 faster

Burpee broad jump 0:51 faster

Row 0:38 faster

Farmers carry 0:28 faster

Sandbag lunges 0:31 faster

Wall balls 0:12 faster

Roxzone 0:31 faster

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luuk against the typical Doubles Mixed finisher

Luuk1:16:40

5:474:085:171:465:313:385:382:465:374:045:441:185:483:205:504:256:11

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up