Athlete · Open Men · 16-24 ·

NED

Luuk van der Lugt

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:01 (Rotterdam 2026) · Doubles Men 1:23:39 (Utrecht 2025).

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1:50:01 Open Men time · Rotterdam 2026 also raced Doubles Men: each has its own best below

2429th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:50:01 latest race · Rotterdam 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Rotterdam 2026 faster than 29% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:01Rotterdam 2026 · 1 race Doubles Men1:23:39Utrecht 2025 · 1 race · with Tom Van Stralen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 16-24	1:50:01	2429th of 2,721	47:50	51:26	10:50	splits SkiErg5:07Sled push4:43Sled pull6:50Burpee broad jump7:24Row5:37Farmers carry2:42Sandbag lunges5:59Wall balls13:04Run 15:30Run 25:35Run 36:09Run 46:15Run 56:10Run 65:58Run 75:34Run 86:42Full report for this race →
Utrecht 2025 28 Nov 2025team: Luuk Van Der Lugt, Tom Van Stralenwhat the whole field did →	Doubles Men · team 16-24	1:23:39	990th of 1,342	55:31	23:24	4:48	splits SkiErg3:58Sled push1:52Sled pull2:28Burpee broad jump2:18Row4:22Farmers carry1:41Sandbag lunges2:52Wall balls3:53Run 14:27Run 28:04Run 38:30Run 48:33Run 58:39Run 65:27Run 75:40Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 2%

Sled pull faster than 5%

Burpee broad jump faster than 19%

Row faster than 7%

Farmers carry faster than 20%

Sandbag lunges faster than 29%

Wall balls faster than 6%

Roxzone faster than 7%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:59 slower

Sled pull 2:19 slower

Burpee broad jump 1:41 slower

Row 0:46 slower

Farmers carry 0:31 slower

Sandbag lunges 0:47 slower

Wall balls 5:49 slower

Roxzone 3:55 slower

Runs (8 km) 6:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luuk against the typical Open Men finisher

Luuk1:50:01

5:305:075:354:436:096:506:157:246:105:375:582:425:345:596:4213:0410:50

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:49 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown