NED Luuk Lemmens
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:50 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Luuk Lemmens, Frans Van Beekwhole field → | Pro Doubles Men · team 30-34 | 1:10:50 | 104th of 23733rd of 74 aged 30-34 | 39:05 | 26:46 | 5:02 | View results | See splits Hide splitsSkiErg3:42fastest 20%Sled push2:21fastest 18%Sled pull4:02fastest 24%Burpee broad jump3:13faster than 44%Row4:17fastest 39%Farmers carry1:59faster than 27%Sandbag lunges3:30fastest 42%Wall balls3:42fastest 7%Runs (8 km)39:05fastest 49%Roxzone5:02faster than 25%Run 14:32faster than 41%Run 24:43faster than 47%Run 34:58fastest 43%Run 44:53fastest 35%Run 55:06fastest 45%Run 65:26faster than 38%Run 75:26faster than 37%Run 84:05fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frans Van Beek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 237 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luuk against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Pro Doubles Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
