USA Luna Elmur
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Olivia TenHarmsel, Luna Elmurwhole field → | Doubles Women · team 25-29 | 1:16:04 | 212th of 2,03073rd of 490 aged 25-29 | 38:49 | 31:22 | 5:57 | View results | See splits Hide splitsSkiErg4:51fastest 27%Sled push1:54fastest 42%Sled pull4:18fastest 28%Burpee broad jump4:08fastest 46%Row5:11fastest 36%Farmers carry1:41fastest 24%Sandbag lunges3:46fastest 49%Wall balls5:33faster than 18%Runs (8 km)38:49fastest 4%Roxzone5:57fastest 16%Run 15:43fastest 7%Run 24:40fastest 7%Run 34:48fastest 4%Run 44:35fastest 3%Run 54:40fastest 2%Run 64:43fastest 4%Run 74:59fastest 8%Run 84:44fastest 4%Full report for this race → |
| Houston 2026 26 Mar 2026team: Luna Elmur, Joel Monteleonewhole field → | Doubles Mixed · team 30-34 | 1:11:03 | 212th of 2,08760th of 592 aged 30-34 | 36:58 | 28:14 | 5:55 | View results | See splits Hide splitsSkiErg4:25fastest 40%Sled push1:53fastest 14%Sled pull4:33fastest 44%Burpee broad jump3:27fastest 40%Row4:43fastest 30%Farmers carry1:38fastest 15%Sandbag lunges3:29fastest 23%Wall balls4:06fastest 18%Runs (8 km)36:58fastest 7%Roxzone5:55fastest 11%Run 14:51fastest 9%Run 24:23fastest 8%Run 34:50fastest 12%Run 44:36fastest 8%Run 54:40fastest 7%Run 64:37fastest 8%Run 74:26fastest 5%Run 84:38fastest 6%Full report for this race → |
| Houston 2025 15 Mar 2025team: Luna Elmur, Rita Gebarawhole field → | Doubles Women · team U29 | 1:37:54 | 582nd of 808232nd of 291 aged U29 | 56:30 | 30:52 | 10:37 | View results | See splits Hide splitsSkiErg5:23faster than 6%Sled push1:38fastest 42%Sled pull4:22faster than 36%Burpee broad jump4:40faster than 32%Row5:19faster than 38%Farmers carry1:30fastest 6%Sandbag lunges4:02faster than 39%Wall balls3:58fastest 50%Runs (8 km)56:30faster than 29%Roxzone10:37faster than 13%Run 16:48faster than 17%Run 26:54faster than 20%Run 36:45faster than 36%Run 47:19faster than 24%Run 57:17faster than 31%Run 66:50faster than 41%Run 77:14faster than 30%Run 87:26faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Miami 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | Houston 2025 · best of 2 | 1:51 |
| Sled pull | 4:18 | Miami 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Miami 2026 · best of 2 | 4:17 |
| Row | 5:11 | Miami 2026 · best of 2 | 5:12 |
| Farmers carry | 1:30 | Houston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:46 | Miami 2026 · best of 2 | 3:47 |
| Wall balls | 3:58 | Houston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:49 | Miami 2026 · best of 2 | 49:12 |
| Roxzone | 5:57 | Miami 2026 · best of 2 | 7:49 |
How to read
Each station's best across Luna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joel Monteleone1 race
- Olivia TenHarmsel1 race
- Rita Gebara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:09 against the typical Doubles Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
