LBN Luma Succar
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
371st of 1,759 Doubles Mixed (faster than 78%). Against the 53 who finished around 1:16:18: most time gained on the eight runs (1:16), most lost on sled pull (0:58). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 3:38 | faster than 63% |
| SkiErg: | 4:40 | 4:30 | faster than 34% |
| Run 2: | 5:02 | 5:58 | faster than 81% |
| Sled push: | 2:00 | 1:57 | faster than 46% |
| Run 3: | 5:12 | 6:18 | faster than 84% |
| Sled pull: | 4:26 | 4:00 | faster than 31% |
| Run 4: | 5:18 | 6:17 | faster than 80% |
| Burpee broad jump: | 3:43 | 3:44 | faster than 51% |
| Run 5: | 5:15 | 6:25 | faster than 84% |
| Row: | 4:58 | 4:57 | faster than 48% |
| Run 6: | 5:03 | 6:18 | faster than 87% |
| Farmers carry: | 1:43 | 1:52 | faster than 72% |
| Run 7: | 5:05 | 6:20 | faster than 88% |
| Sandbag lunges: | 3:44 | 4:09 | faster than 67% |
| Run 8: | 5:30 | 6:26 | faster than 76% |
| Wall balls: | 4:27 | 4:54 | faster than 66% |
| Roxzone: | 7:22 | 9:42 | faster than 88% |
| Runs (8 km) | 39:46 | 48:03 | faster than 83% |
| Stations (8) | 29:41 | ||
| Finish | 1:16:44 | 1:27:54 | 371st of 1,759 · faster than 78% |
30th of 71 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:15 | faster than 18% |
| SkiErg: | 4:40 | 4:55 | faster than 78% |
| Run 2: | 4:29 | 4:20 | faster than 41% |
| Sled push: | 3:15 | 3:30 | faster than 67% |
| Run 3: | 4:30 | 4:33 | faster than 54% |
| Sled pull: | 5:18 | 5:20 | faster than 51% |
| Run 4: | 4:39 | 4:34 | faster than 44% |
| Burpee broad jump: | 4:48 | 4:56 | faster than 57% |
| Run 5: | 4:30 | 4:37 | faster than 55% |
| Row: | 5:00 | 5:00 | faster than 50% |
| Run 6: | 4:32 | 4:32 | faster than 51% |
| Farmers carry: | 2:10 | 2:28 | faster than 68% |
| Run 7: | 4:39 | 4:34 | faster than 44% |
| Sandbag lunges: | 5:12 | 5:02 | faster than 44% |
| Run 8: | 4:53 | 5:07 | faster than 60% |
| Wall balls: | 6:20 | 5:54 | faster than 37% |
| Roxzone: | 8:30 | 8:37 | faster than 54% |
| Runs (8 km) | 38:04 | 36:59 | faster than 44% |
| Stations (8) | 36:43 | ||
| Finish | 1:23:13 | 1:24:40 | 30th of 71 · faster than 58% |
647th of 1,997 Open Women (faster than 67%). Against the 61 who finished around 1:32:29: most time gained on wall balls (0:30), most lost on the eight runs (1:42). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:58 | 6:10 | faster than 22% |
| SkiErg: | 5:30 | 5:26 | faster than 44% |
| Run 2: | 5:41 | 5:45 | faster than 53% |
| Sled push: | 3:01 | 3:13 | faster than 62% |
| Run 3: | 5:51 | 6:05 | faster than 57% |
| Sled pull: | 6:56 | 6:44 | faster than 45% |
| Run 4: | 5:23 | 6:07 | faster than 73% |
| Burpee broad jump: | 5:51 | 7:10 | faster than 73% |
| Run 5: | 5:10 | 6:19 | faster than 84% |
| Row: | 5:05 | 5:39 | faster than 89% |
| Run 6: | 5:53 | 6:09 | faster than 58% |
| Farmers carry: | 2:02 | 2:29 | faster than 84% |
| Run 7: | 5:22 | 6:07 | faster than 74% |
| Sandbag lunges: | 5:29 | 5:43 | faster than 55% |
| Run 8: | 5:41 | 6:36 | faster than 72% |
| Wall balls: | 6:01 | 7:23 | faster than 73% |
| Roxzone: | 8:10 | 8:48 | faster than 59% |
| Runs (8 km) | 45:56 | 49:27 | faster than 64% |
| Stations (8) | 39:55 | ||
| Finish | 1:33:56 | 1:43:26 | 647th of 1,997 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonathan Balk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 71 Pro Women
Shape of the race
This chart shows where Luma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Wall balls (faster than 37%).
See the numbers
| Part | Luma: faster than |
|---|---|
| Ski | 79% |
| Push | 67% |
| Pull | 51% |
| BBJ | 57% |
| Row | 50% |
| Carry | 69% |
| Lunges | 44% |
| Wall balls | 37% |
| Roxzone | 54% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luma beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Wall balls (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luma's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:18 faster); weakest: Runs (8 km) (1:05 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luma against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luma: 38:07 running, 36:43 at the stations and 8:30 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Pro Women: 37:32 running, 37:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Luma | Typical Pro Women |
|---|---|---|
| Run 1 | 5:55 | 5:15 |
| SkiErg | 4:40 | 4:55 |
| Run 2 | 4:29 | 4:20 |
| Sled push | 3:15 | 3:30 |
| Run 3 | 4:30 | 4:33 |
| Sled pull | 5:18 | 5:20 |
| Run 4 | 4:39 | 4:34 |
| Burpee broad jump | 4:48 | 4:56 |
| Run 5 | 4:30 | 4:37 |
| Row | 5:00 | 5:00 |
| Run 6 | 4:32 | 4:32 |
| Farmers carry | 2:10 | 2:28 |
| Run 7 | 4:39 | 4:34 |
| Sandbag lunges | 5:12 | 5:02 |
| Run 8 | 4:53 | 5:07 |
| Wall balls | 6:20 | 5:54 |
| Roxzone | 8:30 | 8:37 |
| Finish | 1:23:13 | 1:24:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Pro Women finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
