USA Luke Whalen
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:23:51 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: William Whalen, Kulveen Virdee, Kristen Whalen, Luke Whalenwhole field → | Relay Mixed · team U40 | 1:23:51 | 36th of 8228th of 59 aged U40 | 40:27 | 37:10 | 6:18 | View results | See splits Hide splitsSkiErg5:10faster than 48%Sled push2:30fastest 42%Sled pull5:42faster than 18%Burpee broad jump6:11faster than 23%Row4:51fastest 35%Farmers carry2:12faster than 28%Sandbag lunges4:32fastest 39%Wall balls6:02faster than 38%Runs (8 km)40:27fastest 39%Roxzone6:18fastest 35%Run 14:39faster than 20%Run 24:24fastest 18%Run 35:09faster than 46%Run 45:39faster than 29%Run 55:43faster than 47%Run 65:37faster than 46%Run 74:32fastest 23%Run 84:47fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Kristen Whalen1 race
- Kulveen Virdee1 race
- William Whalen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 82 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Relay Mixed finisher at Washington DC 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
