GBR Luke Watson
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:07:50 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Watson at each race, oldest on the left; lower is faster.The best was 1:07:50 at Manchester (Jan 2026); Luke Watson was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:23:31 |
| Manchester | Jan 2026 | Doubles Men | 1:07:50 |
| Istanbul | Feb 2026 | Doubles Men | 1:22:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
228th of 318 Doubles Men (faster than 28%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:28 | faster than 27% |
| SkiErg: | 4:03 | 3:57 | faster than 37% |
| Run 2: | 5:12 | 4:32 | faster than 23% |
| Sled push: | 1:58 | 1:43 | faster than 27% |
| Run 3: | 5:25 | 4:50 | faster than 27% |
| Sled pull: | 3:18 | 3:12 | faster than 44% |
| Run 4: | 5:35 | 4:50 | faster than 21% |
| Burpee broad jump: | 3:21 | 3:06 | faster than 39% |
| Run 5: | 5:43 | 4:54 | faster than 20% |
| Row: | 4:41 | 4:20 | faster than 18% |
| Run 6: | 5:33 | 4:54 | faster than 21% |
| Farmers carry: | 1:54 | 1:44 | faster than 30% |
| Run 7: | 5:30 | 4:51 | faster than 23% |
| Sandbag lunges: | 3:45 | 3:24 | faster than 36% |
| Run 8: | 6:12 | 5:14 | faster than 23% |
| Wall balls: | 4:39 | 4:06 | faster than 21% |
| Roxzone: | 10:01 | 8:47 | faster than 29% |
| Runs (8 km) | 45:13 | 39:50 | faster than 24% |
| Stations (8) | 27:39 | ||
| Finish | 1:22:48 | 1:14:48 | 228th of 318 · faster than 28% |
498th of 1,596 Doubles Men (faster than 68%). Against the 49 who finished around 1:07:31: most time gained on the eight runs (0:04), most lost on the roxzone (1:21). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:40 | faster than 43% |
| SkiErg: | 4:12 | 3:53 | faster than 12% |
| Run 2: | 4:43 | 5:06 | faster than 69% |
| Sled push: | 1:34 | 1:42 | faster than 72% |
| Run 3: | 5:13 | 5:27 | faster than 60% |
| Sled pull: | 3:13 | 3:07 | faster than 43% |
| Run 4: | 5:13 | 5:30 | faster than 63% |
| Burpee broad jump: | 1:27 ‡ | 3:20 | |
| Run 5: | 5:04 | 5:40 | faster than 75% |
| Row: | 4:21 | 4:25 | faster than 59% |
| Run 6: | 5:18 | 5:36 | faster than 62% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 5:03 | 5:37 | faster than 75% |
| Sandbag lunges: | 3:32 | 3:39 | faster than 57% |
| Run 8: | 4:05 | 4:39 | faster than 76% |
| Wall balls: | 4:07 | 4:20 | faster than 63% |
| Roxzone: | 5:30 | 4:45 | faster than 34% |
| Runs (8 km) | 38:22 | 41:35 | faster than 69% |
| Stations (8) | 24:03 | ||
| Finish | 1:07:50 | 1:12:48 | 498th of 1,596 · faster than 68% |
479th of 541 Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:52 | faster than 31% |
| SkiErg: | 4:03 | 4:01 | faster than 44% |
| Run 2: | 5:25 | 4:38 | faster than 10% |
| Sled push: | 2:16 | 1:46 | faster than 9% |
| Run 3: | 5:55 | 5:00 | faster than 11% |
| Sled pull: | 3:26 | 3:09 | faster than 34% |
| Run 4: | 5:41 | 5:01 | faster than 16% |
| Burpee broad jump: | 3:40 | 2:53 | faster than 16% |
| Run 5: | 6:34 | 5:10 | faster than 6% |
| Row: | 4:39 | 4:22 | faster than 21% |
| Run 6: | 6:27 | 5:03 | faster than 5% |
| Farmers carry: | 1:56 | 1:32 | faster than 7% |
| Run 7: | 6:25 | 5:03 | faster than 7% |
| Sandbag lunges: | 4:09 | 3:29 | faster than 19% |
| Run 8: | 6:55 | 5:18 | faster than 8% |
| Wall balls: | 4:28 | 4:20 | faster than 41% |
| Roxzone †: | 6:21 | ||
| Runs (8 km) | 48:33 | 40:13 | faster than 8% |
| Stations (8) | 28:37 | ||
| Finish | 1:23:31 | 1:11:12 | 479th of 541 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Istanbul 2026 · best of 3 | 4:04 |
| Sled push | 1:34 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 3:13 | Manchester 2026 · best of 3 | 3:21 |
| Burpee broad jump | 3:21 | Istanbul 2026 · best of 2 | 3:14 |
| Row | 4:21 | Manchester 2026 · best of 3 | 4:32 |
| Farmers carry | 1:37 | Manchester 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:32 | Manchester 2026 · best of 3 | 3:36 |
| Wall balls | 4:07 | Manchester 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:22 | Manchester 2026 · best of 3 | 42:20 |
| Roxzone | 5:30 | Manchester 2026 · best of 2 | 6:43 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthew Cottis2 races
- Joe Stewart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 73% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 13% |
| Push | 73% |
| Pull | 43% |
| BBJ | no split |
| Row | 60% |
| Carry | 60% |
| Lunges | 57% |
| Wall balls | 64% |
| Roxzone | 35% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled push (faster than 73%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 38:26 running, 22:37 at the stations and 5:30 in the roxzone; the longest station was the row (4:21) and the shortest the sled push (1:34).Below, Typical Doubles Men: 41:15 running, 26:06 at the stations and 4:45 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Luke | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:47 | 3:40 |
| SkiErg | 4:12 | 3:53 |
| Run 2 | 4:43 | 5:06 |
| Sled push | 1:34 | 1:42 |
| Run 3 | 5:13 | 5:27 |
| Sled pull | 3:13 | 3:07 |
| Run 4 | 5:13 | 5:30 |
| Burpee broad jump | — | 3:20 |
| Run 5 | 5:04 | 5:40 |
| Row | 4:21 | 4:25 |
| Run 6 | 5:18 | 5:36 |
| Farmers carry | 1:37 | 1:40 |
| Run 7 | 5:03 | 5:37 |
| Sandbag lunges | 3:32 | 3:39 |
| Run 8 | 4:05 | 4:39 |
| Wall balls | 4:07 | 4:20 |
| Roxzone | 5:30 | 4:45 |
| Finish | 1:07:50 | 1:12:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
