NED Luke van Roosmalen
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:17:15 (Mechelen 2026) · Pro Men 1:27:23 (Berlin May 2026) · Doubles Mixed 1:30:11 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 25-29 | 1:20:05 | top 34% 698/2,058 | 39:53 | 32:19 | 7:56 | splitsSkiErg4:29Sled push2:45Sled pull4:17Burpee broad jump4:29Row4:46Farmers carry2:13Sandbag lunges4:04Wall balls5:16Run 13:23Run 24:45Run 35:44Run 45:24Run 55:23Run 64:56Run 74:36Run 85:45Full report for this race → |
| Berlin May 2026 30 May 2026team: Joyce Van anrooij, Luke Van roosmalenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:48:38 | 3492nd of 3,616 | 58:00* | 28:41* | — | splitsSkiErg4:20Sled push2:17Sled pull3:06Burpee broad jump4:08Row5:16Farmers carry1:40Sandbag lunges3:39Wall balls4:15Run 15:28Run 26:11Run 36:37Run 47:23Run 57:17Run 67:09Run 77:51Run 810:09Full report for this race → |
| Berlin May 2026 29 May 2026what the whole field did → | Pro Men · 25-29 | 1:27:23 | 653rd of 944 | 33:20* | 39:16* | 14:51 | splitsSkiErg4:32Sled push4:34Sled pull5:03Burpee broad jump3:47Row4:38Farmers carry3:16Sandbag lunges5:50Wall balls7:36Run 13:31Run 23:54Run 34:10Run 44:03Run 54:05Run 63:52Run 74:07Run 85:41Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Joyce van Anrooij, luke van roosmalenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:32 | 1886th of 2,154 | 57:58 | 28:58 | 10:41 | splitsSkiErg4:34Sled push2:32Sled pull2:58Burpee broad jump3:18Row4:51Farmers carry1:52Sandbag lunges4:17Wall balls4:36Run 17:36Run 27:03Run 37:08Run 47:05Run 57:35Run 67:24Run 77:33Run 86:37Full report for this race → |
| Cologne 2026 17 Apr 2026team: Luke Van Roosmalen, Joyce Van Anrooijwhat the whole field did → | Doubles Mixed · team 16-24 | 1:31:29 | 1123rd of 1,438 | 57:48 | 25:11 | 8:36 | splitsSkiErg4:07Sled push2:10Sled pull2:52Burpee broad jump2:28Row4:31Farmers carry1:44Sandbag lunges3:27Wall balls3:52Run 14:46Run 26:38Run 37:40Run 47:53Run 57:50Run 67:29Run 78:00Run 87:35Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 25-29 | 1:17:15 | top 35% 920/2,670 | 36:57 | 31:35 | 8:47 | splitsSkiErg4:31Sled push2:08Sled pull3:58Burpee broad jump3:47Row4:43Farmers carry2:12Sandbag lunges4:28Wall balls5:48Run 13:29Run 24:16Run 34:37Run 44:25Run 54:53Run 64:42Run 74:59Run 85:41Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Joyce Van Anrooij, Luke Van Roosmalenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:11 | 1807th of 2,259 | 54:01 | 27:49 | 8:25 | splitsSkiErg4:16Sled push2:15Sled pull4:13Burpee broad jump2:56Row4:29Farmers carry1:43Sandbag lunges3:51Wall balls4:06Run 15:48Run 26:28Run 36:25Run 46:44Run 56:54Run 67:00Run 76:57Run 87:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:57 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:15.
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