IRL Luke Sutton
2 HYROX races over 1 season. Best Open Men time: 1:15:42 at Perth 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Sutton at each race, oldest on the left; lower is faster.The best was 1:15:42 at Perth (Sep 2024); Luke Sutton was 6:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:21:56 |
| Perth | Sep 2024 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
99th of 469 Open Men (faster than 79%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:20 | faster than 64% |
| SkiErg: | 4:07 | 4:25 | faster than 85% |
| Run 2: | 4:20 | 4:38 | faster than 69% |
| Sled push: | 2:16 | 2:40 | faster than 75% |
| Run 3: | 4:30 | 4:58 | faster than 77% |
| Sled pull: | 3:42 | 4:32 | faster than 78% |
| Run 4: | 4:40 | 4:59 | faster than 67% |
| Burpee broad jump: | 4:57 | 5:42 | faster than 66% |
| Run 5: | 4:48 | 5:06 | faster than 64% |
| Row: | 4:24 | 4:42 | faster than 84% |
| Run 6: | 4:46 | 5:03 | faster than 65% |
| Farmers carry: | 1:44 | 2:05 | faster than 77% |
| Run 7: | 4:41 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:43 | 5:21 | faster than 69% |
| Run 8: | 5:03 | 5:24 | faster than 64% |
| Wall balls: | 4:23 | 6:26 | faster than 91% |
| Roxzone: | 7:46 | 7:58 | faster than 53% |
| Runs (8 km) | 37:45 | 40:40 | faster than 69% |
| Stations (8) | 30:16 | ||
| Finish | 1:15:42 | 1:24:48 | 99th of 469 · faster than 79% |
1,005th of 2,673 Open Men (faster than 62%). Against the 82 who finished around 1:22:39: most time gained on wall balls (1:25), most lost on the eight runs (4:05). Runs 5 to 8 took 2:03 less than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 3:27 | faster than 2% |
| SkiErg: | 4:04 | 4:21 | faster than 87% |
| Run 2: | 6:42 | 4:51 | faster than 6% |
| Sled push: | 1:44 | 2:16 | faster than 89% |
| Run 3: | 5:35 | 5:10 | faster than 29% |
| Sled pull: | 3:35 | 4:48 | faster than 91% |
| Run 4: | 4:49 | 5:16 | faster than 73% |
| Burpee broad jump: | 4:34 | 5:30 | faster than 73% |
| Run 5: | 5:11 | 5:27 | faster than 64% |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 5:11 | 5:22 | faster than 59% |
| Farmers carry: | 2:02 | 2:08 | faster than 60% |
| Run 7: | 5:04 | 5:21 | faster than 63% |
| Sandbag lunges: | 4:22 | 5:24 | faster than 82% |
| Run 8: | 5:48 | 6:16 | faster than 66% |
| Wall balls: | 4:31 | 6:09 | faster than 89% |
| Roxzone: | 8:21 | 8:15 | faster than 48% |
| Runs (8 km) | 44:28 | 41:43 | faster than 34% |
| Stations (8) | 29:12 | ||
| Finish | 1:21:56 | 1:26:02 | 1005th of 2,673 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Melbourne 2024 · best of 2 | 4:34 |
| Sled push | 1:44 | Melbourne 2024 · best of 2 | 3:04 |
| Sled pull | 3:35 | Melbourne 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | Melbourne 2024 · best of 2 | 5:38 |
| Row | 4:20 | Melbourne 2024 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Perth 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 4:23 | Perth 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:45 | Perth 2024 · best of 2 | 41:47 |
| Roxzone | 7:46 | Perth 2024 · best of 2 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2024, against 469 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Roxzone (faster than 54%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 85% |
| Push | 75% |
| Pull | 79% |
| BBJ | 66% |
| Row | 84% |
| Carry | 78% |
| Lunges | 69% |
| Wall balls | 92% |
| Roxzone | 54% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Roxzone (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:55 faster); weakest: Roxzone (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 37:49 running, 30:16 at the stations and 7:46 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Typical Open Men: 40:27 running, 35:52 at the stations and 7:58 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:20 |
| SkiErg | 4:07 | 4:25 |
| Run 2 | 4:20 | 4:38 |
| Sled push | 2:16 | 2:40 |
| Run 3 | 4:30 | 4:58 |
| Sled pull | 3:42 | 4:32 |
| Run 4 | 4:40 | 4:59 |
| Burpee broad jump | 4:57 | 5:42 |
| Run 5 | 4:48 | 5:06 |
| Row | 4:24 | 4:42 |
| Run 6 | 4:46 | 5:03 |
| Farmers carry | 1:44 | 2:05 |
| Run 7 | 4:41 | 4:59 |
| Sandbag lunges | 4:43 | 5:21 |
| Run 8 | 5:03 | 5:24 |
| Wall balls | 4:23 | 6:26 |
| Roxzone | 7:46 | 7:58 |
| Finish | 1:15:42 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:42.
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