Athlete · Doubles Mixed · team 25-29 ·

USA

Luke Stangl

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:27 at Salt Lake City 2026.

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Doubles Mixed time1:31:27Salt Lake City 2026

Doubles Mixed place1014thof 1,759 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Mixed at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Casey Cooper, Luke Stanglwhole field →	Doubles Mixed · team 25-29	1:31:27	1014th of 1,759186th of 345 aged 25-29	55:16	26:52	9:23	View results	See splits Hide splits SkiErg4:20fastest 29%Sled push1:40fastest 17%Sled pull3:13fastest 12%Burpee broad jump3:24fastest 36%Row4:41fastest 26%Farmers carry2:05faster than 25%Sandbag lunges3:03fastest 7%Wall balls4:26fastest 33%Runs (8 km)55:16faster than 24%Roxzone9:23fastest 45%Run 13:28fastest 41%Run 29:45faster than 3%Run 36:48faster than 33%Run 47:13faster than 24%Run 56:38faster than 43%Run 66:56faster than 32%Run 77:34faster than 21%Run 86:58faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Casey Cooper1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Salt Lake City 2026, against 1,759 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 83%

Sled pull faster than 88%

Burpee broad jump faster than 65%

Row faster than 75%

Farmers carry faster than 26%

Sandbag lunges faster than 93%

Wall balls faster than 67%

Roxzone faster than 56%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:17 faster

Sled pull 0:47 faster

Burpee broad jump 0:20 faster

Row 0:16 faster

Farmers carry 0:13 slower

Sandbag lunges 1:06 faster

Wall balls 0:28 faster

Roxzone 0:19 faster

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Mixed finisher

Luke1:31:27

3:284:209:451:406:483:137:133:246:384:416:562:057:343:036:584:269:23

Typical Doubles Mixed1:27:25

3:384:305:581:576:184:006:173:446:254:576:181:526:204:096:264:549:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:31:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up