GBR Luke Spickett
3 HYROX races over 2 seasons. Best Adaptive Men time: 1:35:01 at Tenerife 2026.
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Spickett at each race, oldest on the left; lower is faster.The best was 1:35:01 at Tenerife (Sep 2026); Luke Spickett was 14:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Adaptive Men | 1:49:18 |
| Manchester | Jan 2026 | Adaptive Men | 1:36:17 |
| Tenerife | Sep 2026 | Adaptive Men | 1:35:01 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
3 results at 3 races
7th of 8 Adaptive Men.
| Part | Time | Typical here | vs 8 Adaptive Men here |
|---|---|---|---|
| Run 1: | — | ||
| SkiErg: | 3:44 | fastest in the field | |
| Run 2: | 5:29 | ||
| Sled push: | 3:15 | faster than 85% | |
| Run 3: | 6:48 | ||
| Sled pull: | 4:11 | faster than 71% | |
| Run 4: | 6:29 | ||
| Burpee broad jump: | 7:21 | faster than 14% | |
| Run 5: | 6:42 | ||
| Row: | 4:41 | faster than 66% | |
| Run 6: | 7:18 | ||
| Farmers carry: | 12:09 ‡ | ||
| Run 7: | 7:19 | ||
| Sandbag lunges: | 3:38 | faster than 85% | |
| Run 8: | 4:20 | ||
| Wall balls: | 11:13 | faster than 0% | |
| Roxzone: | — | ||
| Runs (8 km) | 45:21 | faster than 42% | |
| Stations (8) | 50:12 | ||
| Finish | 1:35:01 | 1:30:02 | 7th of 8 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Tenerife 2026, against 8 Adaptive Men
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 99% |
| Push | 86% |
| Pull | 71% |
| BBJ | 14% |
| Row | 67% |
| Carry | no split |
| Lunges | 86% |
| Wall balls | 0% |
| Roxzone | no split |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Luke against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 44:25 running and 38:02 at the stations; the longest station was the wall balls (11:13) and the shortest the sled push (3:15).
See the numbers
| Part | Luke |
|---|---|
| Run 1 | — |
| SkiErg | 3:44 |
| Run 2 | 5:29 |
| Sled push | 3:15 |
| Run 3 | 6:48 |
| Sled pull | 4:11 |
| Run 4 | 6:29 |
| Burpee broad jump | 7:21 |
| Run 5 | 6:42 |
| Row | 4:41 |
| Run 6 | 7:18 |
| Farmers carry | — |
| Run 7 | 7:19 |
| Sandbag lunges | 3:38 |
| Run 8 | 4:20 |
| Wall balls | 11:13 |
| Roxzone | — |
| Finish | 1:35:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:35:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
