GBR Luke Solis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:33 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Jac Shaw, Luke Soliswhole field → | Doubles Men · team 25-29 | 1:04:33 | 573rd of 2,466138th of 418 aged 25-29 | 34:11 | 25:47 | 4:40 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:53faster than 48%Sled pull3:35faster than 29%Burpee broad jump3:01fastest 46%Row4:13fastest 24%Farmers carry1:37fastest 50%Sandbag lunges3:06fastest 32%Wall balls4:26faster than 49%Runs (8 km)34:11fastest 19%Roxzone4:40fastest 11%Run 14:37fastest 17%Run 23:58fastest 18%Run 34:13fastest 20%Run 44:04fastest 14%Run 54:16fastest 18%Run 64:08fastest 15%Run 74:26fastest 26%Run 84:34fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jac Shaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Doubles Men finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
