AUS Luke Rush
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:55 (Sydney 2026) · Doubles Mixed 1:18:02 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 25-29 | 1:18:55 | top 33% 1081/3,324 | 37:17 | 33:36 | 8:07 | splitsSkiErg4:12Sled push1:43Sled pull4:01Burpee broad jump6:08Row4:31Farmers carry2:10Sandbag lunges3:52Wall balls6:59Run 14:01Run 24:06Run 34:41Run 44:46Run 54:41Run 64:33Run 74:23Run 86:09Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Sarah Lonergan, Luke Rushwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:02 | top 45% 739/1,664 | 42:31 | 28:34 | 7:01 | splitsSkiErg4:20Sled push2:04Sled pull3:59Burpee broad jump3:00Row4:29Farmers carry1:39Sandbag lunges4:06Wall balls4:57Run 14:52Run 25:17Run 35:36Run 45:39Run 55:18Run 65:27Run 75:19Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
