AUS Luke Rush
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,081st of 3,324 Open Men (faster than 67%). Against the 99 who finished around 1:19:59: most time gained on sandbag lunges (1:15), most lost on burpee broad jump (0:53). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:03 | faster than 51% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 4:06 | 4:23 | faster than 67% |
| Sled push: | 1:43 | 2:37 | faster than 97% |
| Run 3: | 4:41 | 4:42 | faster than 51% |
| Sled pull: | 4:01 | 4:26 | faster than 68% |
| Run 4: | 4:46 | 4:44 | faster than 48% |
| Burpee broad jump: | 6:08 | 5:43 | faster than 41% |
| Run 5: | 4:41 | 4:55 | faster than 62% |
| Row: | 4:31 | 4:45 | faster than 74% |
| Run 6: | 4:33 | 4:49 | faster than 62% |
| Farmers carry: | 2:10 | 2:05 | faster than 42% |
| Run 7: | 4:23 | 4:49 | faster than 70% |
| Sandbag lunges: | 3:52 | 5:35 | faster than 93% |
| Run 8: | 6:09 | 7:00 | faster than 74% |
| Wall balls: | 6:59 | 7:02 | faster than 51% |
| Roxzone: | 8:07 | 8:40 | faster than 62% |
| Runs (8 km) | 37:17 | 39:34 | faster than 64% |
| Stations (8) | 33:36 | ||
| Finish | 1:18:55 | 1:25:32 | 1081st of 3,324 · faster than 67% |
742nd of 1,664 Doubles Mixed (faster than 55%). Against the 50 who finished around 1:18:09: most time gained on the eight runs (0:45), most lost on wall balls (0:35). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 4:44 | faster than 43% |
| SkiErg: | 4:20 | 4:11 | faster than 32% |
| Run 2: | 5:17 | 5:14 | faster than 47% |
| Sled push: | 2:04 | 2:05 | faster than 51% |
| Run 3: | 5:36 | 5:35 | faster than 49% |
| Sled pull: | 3:59 | 3:50 | faster than 42% |
| Run 4: | 5:39 | 5:34 | faster than 46% |
| Burpee broad jump: | 3:00 | 3:29 | faster than 72% |
| Run 5: | 5:18 | 5:39 | faster than 64% |
| Row: | 4:29 | 4:38 | faster than 66% |
| Run 6: | 5:27 | 5:36 | faster than 56% |
| Farmers carry: | 1:39 | 1:46 | faster than 69% |
| Run 7: | 5:19 | 5:35 | faster than 61% |
| Sandbag lunges: | 4:06 | 3:48 | faster than 40% |
| Run 8: | 5:06 | 5:33 | faster than 68% |
| Wall balls: | 4:57 | 4:30 | faster than 33% |
| Roxzone: | 7:01 | 7:26 | faster than 59% |
| Runs (8 km) | 42:31 | 43:27 | faster than 55% |
| Stations (8) | 28:34 | ||
| Finish | 1:18:02 | 1:19:36 | 742nd of 1,664 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sarah Lonergan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 81% |
| Push | 98% |
| Pull | 68% |
| BBJ | 41% |
| Row | 75% |
| Carry | 43% |
| Lunges | 93% |
| Wall balls | 51% |
| Roxzone | 62% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:17 faster); weakest: Burpee broad jump (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 37:20 running, 33:37 at the stations and 8:07 in the roxzone; the longest station was the wall balls (6:59) and the shortest the sled push (1:43).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:03 |
| SkiErg | 4:12 | 4:26 |
| Run 2 | 4:06 | 4:23 |
| Sled push | 1:43 | 2:37 |
| Run 3 | 4:41 | 4:42 |
| Sled pull | 4:01 | 4:26 |
| Run 4 | 4:46 | 4:44 |
| Burpee broad jump | 6:08 | 5:43 |
| Run 5 | 4:41 | 4:55 |
| Row | 4:31 | 4:45 |
| Run 6 | 4:33 | 4:49 |
| Farmers carry | 2:10 | 2:05 |
| Run 7 | 4:23 | 4:49 |
| Sandbag lunges | 3:52 | 5:35 |
| Run 8 | 6:09 | 7:00 |
| Wall balls | 6:59 | 7:02 |
| Roxzone | 8:07 | 8:40 |
| Finish | 1:18:55 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
