GBR Luke Rowland
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:23:31 at Cardiff 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: tim lane, luke rowlandwhat the whole field did → | Doubles Men · team 35-39 | 1:23:31 | 1809th of 2,268398th of 486 aged 35-39 | 51:25 | 26:00 | 6:06† | View results | See splits Hide splitsSkiErg3:53fastest 18%Sled push1:25fastest 5%Sled pull2:17fastest 6%Burpee broad jump3:20fastest 47%Row4:36faster than 39%Farmers carry2:08faster than 46%Sandbag lunges4:13faster than 18%Wall balls4:08fastest 42%Runs (8 km)51:25faster than 13%Roxzone6:06Run 16:07faster than 15%Run 25:43faster than 16%Run 36:03faster than 17%Run 46:45faster than 8%Run 56:30faster than 14%Run 66:45faster than 16%Run 76:17faster than 10%Run 87:18faster than 16%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Luke Rowland, Tim Lanewhat the whole field did → | Doubles Men · team 35-39 | 1:30:19 | 1410th of 1,596296th of 330 aged 35-39 | 55:20 | 24:37 | 10:26 | View results | See splits Hide splitsSkiErg4:05faster than 24%Sled push1:26fastest 12%Sled pull2:12fastest 2%Burpee broad jump1:50fastest 2%Row4:25fastest 49%Farmers carry1:41faster than 48%Sandbag lunges3:58faster than 36%Wall balls5:00faster than 24%Runs (8 km)55:20faster than 8%Roxzone10:26faster than 2%Run 16:47faster than 1%Run 26:43faster than 9%Run 37:03faster than 12%Run 47:14faster than 10%Run 57:17faster than 11%Run 66:55faster than 13%Run 77:13faster than 10%Run 86:11faster than 14%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:25 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 2:12 | Manchester 2026 · best of 2 | 3:20 |
| Burpee broad jump | 1:50 | Manchester 2026 · best of 2 | 3:13 |
| Row | 4:25 | Manchester 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Manchester 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:58 | Manchester 2026 · best of 2 | 3:35 |
| Wall balls | 4:08 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:25 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 10:26 | Manchester 2026 | 6:48 |
Each station's best across Luke's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:32 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:31.
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