Luke Roughley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:54 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Luke Roughley, Sarah Kelleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:54 | 397th of 733182nd of 319 aged 30-39 | 43:43 | 26:54 | 8:26 | View results | See splits Hide splitsSkiErg3:58fastest 31%Sled push1:51fastest 47%Sled pull4:05faster than 19%Burpee broad jump3:02fastest 38%Row4:46faster than 34%Farmers carry1:39fastest 37%Sandbag lunges3:30fastest 40%Wall balls4:03fastest 36%Runs (8 km)43:43fastest 46%Roxzone8:26faster than 19%Run 13:45fastest 38%Run 25:11fastest 40%Run 35:16fastest 31%Run 45:56faster than 42%Run 55:30fastest 36%Run 66:19faster than 32%Run 75:57faster than 45%Run 85:52faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Kelley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:54.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.