AUS Luke Romanin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:55 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Elissa Romanin, Luke Romaninwhole field → | Doubles Mixed · team 30-39 | 1:35:55 | 1096th of 1,264485th of 568 aged 30-39 | 49:41 | 37:26 | 8:51 | View results | See splits Hide splitsSkiErg4:41faster than 3%Sled push2:52faster than 1%Sled pull6:31faster than 2%Burpee broad jump4:30faster than 11%Row5:09faster than 14%Farmers carry2:08faster than 11%Sandbag lunges5:46faster than 5%Wall balls5:49faster than 5%Runs (8 km)49:41faster than 25%Roxzone8:51faster than 37%Run 15:30faster than 22%Run 25:39faster than 36%Run 35:50faster than 38%Run 46:17faster than 26%Run 56:27faster than 25%Run 66:30faster than 24%Run 76:32faster than 25%Run 87:00faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Elissa Romanin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:40 against the typical Doubles Mixed finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
