Athlete · Open Men · 25-29 · RSA RSA

Luke Ohlsson

www.roxtimes.com/athletes/luke-ohlsson-7c9d4878

2 HYROX races over 2 seasons. Best Open Men time: 1:00:04 at Glasgow 2025.

Best Open Men time1:00:04Glasgow 2025
Best Open Men place33rdof 3,034 · Glasgow 2025
Latest race1:06:17Manchester 2026 · Open Men6:13 slower than Luke's best Open Men time (1:00:04)
Strongest part of the raceSled pullfaster than 99% of Open Men at Glasgow 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:01:001:02:001:03:001:04:001:05:001:06:00 best 1:00:04

This line shows the finish time of Luke Ohlsson at each race, oldest on the left; lower is faster.The best was 1:00:04 at Glasgow (Mar 2025); Luke Ohlsson was 6:13 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:00:04
Manchester Jan 2026 Open Men 1:06:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 25-29 1:06:17 164th of 2,544; 45th of 406 aged 25-29 33:39 28:52 3:50 Runs 33:39 · Stations 28:52 · Roxzone 3:50

164th of 2,544 Open Men (faster than 93%). Against the 76 who finished around 1:05:09: most time gained on burpee broad jump (1:10), most lost on the eight runs (0:40). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:16 more).

Luke Ohlsson at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 2:47 3:35 faster than 98%
SkiErg: 4:13 4:23 faster than 74%
Run 2: 4:07 5:04 faster than 93%
Sled push: 2:26 2:43 faster than 73%
Run 3: 4:35 5:26 faster than 88%
Sled pull: 3:37 4:25 faster than 83%
Run 4: 4:30 5:29 faster than 91%
Burpee broad jump: 2:48 5:27 faster than 96%
Run 5: 4:41 5:38 faster than 89%
Row: 4:25 4:44 faster than 83%
Run 6: 4:32 5:31 faster than 91%
Farmers carry: 1:46 2:10 faster than 82%
Run 7: 4:40 5:29 faster than 87%
Sandbag lunges: 4:25 5:23 faster than 78%
Run 8: 3:51 4:44 faster than 88%
Wall balls: 5:12 7:00 faster than 83%
Roxzone: 3:50 5:26 faster than 89%
Runs (8 km) 33:39 41:15 faster than 92%
Stations (8) 28:52
Finish 1:06:17 1:24:01 164th of 2,544 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:00:04 33rd of 3,034; 8th of 489 aged 25-29 32:05 24:29‡ 3:35 Runs 32:05 · Stations 24:29 · Roxzone 3:35

33rd of 3,034 Open Men (faster than 98%). Against the 45 who finished around 1:00:00: most time gained on sled pull (0:10), most lost on the eight runs (0:36). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:49 more).

Luke Ohlsson at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 2:54 3:36 faster than 96%
SkiErg: 4:08 4:22 faster than 82%
Run 2: 4:06 5:02 faster than 96%
Sled push: 2:12 2:52 faster than 93%
Run 3: 4:20 5:22 faster than 95%
Sled pull: 2:56 4:24 faster than 98%
Run 4: 4:16 5:21 faster than 97%
Burpee broad jump: 1:50 ‡ 5:20
Run 5: 4:24 5:36 faster than 96%
Row: 4:26 4:43 faster than 83%
Run 6: 4:14 5:28 faster than 98%
Farmers carry: 1:29 2:04 faster than 96%
Run 7: 4:21 5:29 faster than 96%
Sandbag lunges: 3:17 4:59 faster than 97%
Run 8: 3:33 4:41 faster than 95%
Wall balls: 4:11 6:31 faster than 96%
Roxzone: 3:35 4:55 faster than 93%
Runs (8 km) 32:05 40:58 faster than 97%
Stations (8) 24:29
Finish 1:00:04 1:22:00 33rd of 3,034 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.

Best splits · Open Men

The fastest Luke has done each station

Part Best Race Typical
SkiErg 4:08 Glasgow 2025 · best of 2 4:34
Sled push 2:12 Glasgow 2025 · best of 2 3:04
Sled pull 2:56 Glasgow 2025 · best of 2 4:57
Burpee broad jump 2:48 Manchester 2026 5:38
Row 4:25 Manchester 2026 · best of 2 4:53
Farmers carry 1:29 Glasgow 2025 · best of 2 2:11
Sandbag lunges 3:17 Glasgow 2025 · best of 2 5:20
Wall balls 4:11 Glasgow 2025 · best of 2 7:03
Runs (8 km) 32:05 Glasgow 2025 · best of 2 41:47
Roxzone 3:35 Glasgow 2025 · best of 2 7:23
How to read

Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
Lukeedge = faster than everyone, centre = slowest

This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 83%).

See the numbers
Part Luke: faster than
Ski 83%
Push 93%
Pull 99%
BBJ no split
Row 84%
Carry 96%
Lunges 98%
Wall balls 96%
Roxzone 94%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 93%
Sled pull faster than 99%
Burpee broad jump —
Row faster than 84%
Farmers carry faster than 96%
Sandbag lunges faster than 98%
Wall balls faster than 96%
Roxzone faster than 94%
Runs (8 km) faster than 98%

How much of the field Luke beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:40 faster
Sled pull 1:28 faster
Row 0:17 faster
Farmers carry 0:35 faster
Sandbag lunges 1:42 faster
Wall balls 2:20 faster
Roxzone 1:20 faster
Runs (8 km) 8:53 faster

Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:53 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:00:04
2:544:084:062:124:202:564:164:244:264:141:294:213:173:334:113:35
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 32:08 running, 22:38 at the stations and 3:35 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Luke Typical Open Men
Run 1 2:54 3:36
SkiErg 4:08 4:22
Run 2 4:06 5:02
Sled push 2:12 2:52
Run 3 4:20 5:22
Sled pull 2:56 4:24
Run 4 4:16 5:21
Burpee broad jump — 5:20
Run 5 4:24 5:36
Row 4:26 4:43
Run 6 4:14 5:28
Farmers carry 1:29 2:04
Run 7 4:21 5:29
Sandbag lunges 3:17 4:59
Run 8 3:33 4:41
Wall balls 4:11 6:31
Roxzone 3:35 4:55
Finish 1:00:04 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:00:04.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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