IRL Luke O'Sullivan
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Men 1:41:37 (London ExCeL 2025) · Doubles Men 1:16:28 (Madrid 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Luke O’Sullivan, John Drudywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:41:37 | 571st of 575 | 46:03* | 38:41* | 16:58 | splitsSkiErg4:42Sled push2:47Sled pull7:19Burpee broad jump3:53Row5:00Farmers carry1:59Sandbag lunges5:33Wall balls7:28Run 14:17Run 25:01Run 35:21Run 45:39Run 55:49Run 65:38Run 75:52Run 88:29Full report for this race → |
| Madrid 2024 26 Oct 2024team: Luke O'Sullivan, Ciarán Fitzgeraldwhat the whole field did → | Doubles Men · team U29 | 1:16:28 | 419th of 706 | 40:16 | 27:16 | 9:00 | splitsSkiErg3:58Sled push1:47Sled pull3:09Burpee broad jump3:36Row4:24Farmers carry1:48Sandbag lunges3:47Wall balls4:47Run 15:55Run 24:48Run 35:08Run 44:43Run 55:07Run 64:50Run 74:39Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:13 against the typical Pro Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
