Athlete · Open Men · 16-24 ·

GBR

Luke Neale

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:23 (Bilbao 2025) · Doubles Men 1:14:07 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:23 Open Men time · Bilbao 2025 also raced Doubles Men: each has its own best below

804th of 1,012 Open Men place · Bilbao 2025 among Open Men finishers there

1:14:07 latest race · Birmingham 2025 best Doubles Men time so far Doubles Men with Ethan Gallagher

Sled push strongest segment · Bilbao 2025 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:23Bilbao 2025 · 1 race Doubles Men1:14:07Birmingham 2025 · 2 races · with Ethan Gallagher

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:07

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Ethan Gallagher, Luke Nealewhat the whole field did →	Doubles Men · team 16-24	1:14:07	1451st of 2,466	40:10	27:20	6:42	splits SkiErg4:14Sled push2:23Sled pull4:06Burpee broad jump3:14Row4:22Farmers carry1:26Sandbag lunges3:23Wall balls4:12Run 15:35Run 24:52Run 35:17Run 45:12Run 55:10Run 64:51Run 74:47Run 84:31Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Men · 16-24	1:32:23	804th of 1,012	44:06	40:32	7:49	splits SkiErg4:28Sled push3:08Sled pull5:58Burpee broad jump6:23Row5:05Farmers carry3:36Sandbag lunges5:38Wall balls6:16Run 15:35Run 25:11Run 35:21Run 45:34Run 55:53Run 65:13Run 75:34Run 85:48Full report for this race →
Paris 2024 9 Nov 2024team: Jack Cook, Luke Nealewhat the whole field did →	Doubles Men · team U29	1:23:58	702nd of 865	44:39	30:46	8:38	splits SkiErg3:43Sled push1:40Sled pull3:43Burpee broad jump3:26Row4:47Farmers carry1:58Sandbag lunges4:14Wall balls7:15Run 14:22Run 25:16Run 35:46Run 46:16Run 55:54Run 65:47Run 75:39Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 48%

Sled pull faster than 20%

Burpee broad jump faster than 20%

Row faster than 22%

Farmers carry faster than 2%

Sandbag lunges faster than 30%

Wall balls faster than 41%

Roxzone faster than 16%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 slower

Sled pull 1:02 slower

Burpee broad jump 1:32 slower

Row 0:20 slower

Farmers carry 1:31 slower

Sandbag lunges 0:40 slower

Wall balls 0:25 slower

Roxzone 1:52 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:32:23

5:354:285:113:085:215:585:346:235:535:055:133:365:345:385:486:167:49

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown