AUS Luke Moss
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:13:26 (Auckland 2026) · Doubles Men 0:58:59 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Aaron Hukin, Luke Mosswhat the whole field did → | Doubles Men · team 16-24 | 0:58:59 | top 4% 28/709 | 31:56 | 23:42 | 3:21 | splitsSkiErg4:06Sled push1:31Sled pull2:52Burpee broad jump2:45Row4:07Farmers carry1:47Sandbag lunges3:05Wall balls3:29Run 13:12Run 24:11Run 34:21Run 44:16Run 54:22Run 64:07Run 73:58Run 83:33Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Luke Moss, Josh Sherwoodwhat the whole field did → | Doubles Men · team 30-34 | 1:08:16 | top 48% 156/327 | 36:50 | 25:39 | 5:51 | splitsSkiErg3:49Sled push2:05Sled pull3:22Burpee broad jump2:49Row4:22Farmers carry1:21Sandbag lunges3:51Wall balls4:00Run 13:39Run 24:15Run 34:48Run 44:41Run 54:46Run 64:48Run 74:59Run 84:59Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 25-29 | 1:15:24 | top 34% 186/557 | 34:37 | 35:27 | 5:25 | splitsSkiErg4:20Sled push3:21Sled pull3:57Burpee broad jump5:05Row4:28Farmers carry2:13Sandbag lunges6:06Wall balls5:57Run 13:27Run 24:00Run 34:32Run 44:20Run 54:25Run 64:30Run 74:45Run 84:41Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:13:26 | top 11% 123/1,138 | 37:10 | 32:13 | 4:06 | splitsSkiErg4:18Sled push2:58Sled pull4:10Burpee broad jump3:53Row4:25Farmers carry2:00Sandbag lunges5:39Wall balls4:50Run 15:02Run 24:24Run 34:43Run 44:29Run 54:31Run 64:36Run 74:22Run 85:06Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Luke Moss, Josh Sherwoodwhat the whole field did → | Doubles Men · team 30-34 | 1:06:31 | top 27% 370/1,410 | 34:04 | 24:51 | 7:41 | splitsSkiErg4:11Sled push1:34Sled pull3:19Burpee broad jump2:26Row4:18Farmers carry1:39Sandbag lunges3:11Wall balls4:13Run 12:26Run 24:11Run 34:18Run 44:21Run 54:32Run 64:30Run 74:34Run 85:16Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Josh Sherwood, Luke Mosswhat the whole field did → | Doubles Men · team 30-39 | 1:14:02 | 410th of 731 | 42:40 | 24:37 | 6:49 | splitsSkiErg4:07Sled push1:54Sled pull3:18Burpee broad jump2:20Row4:18Farmers carry1:33Sandbag lunges3:20Wall balls3:47Run 15:40Run 25:05Run 35:21Run 45:12Run 55:31Run 65:10Run 75:26Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
