GBR Luke Meredith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:53 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Luke Meredith, kieran bennettwhole field → | Doubles Men · team 35-39 | 1:19:53 | 1649th of 2,268362nd of 486 aged 35-39 | 50:40 | 26:01 | 3:12† | View results | See splits Hide splitsSkiErg3:44fastest 5%Sled push2:05faster than 22%Sled pull3:17faster than 30%Burpee broad jump3:06fastest 35%Row4:18fastest 25%Farmers carry0:58fastest 1%Sandbag lunges3:53faster than 29%Wall balls4:40faster than 32%Runs (8 km)50:40faster than 15%Roxzone3:12Run 15:30faster than 37%Run 24:35fastest 39%Run 35:30faster than 33%Run 48:08faster than 2%Run 58:15faster than 2%Run 64:52fastest 24%Run 74:53faster than 49%Run 89:01faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- kieran bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
