AUS Luke McKenzie
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:00:05 (Brisbane 2025) · Pro Men 1:07:32 (Yokohama 2025) · Doubles Mixed 0:56:33 (Melbourne 2025) · Doubles Men 0:55:00 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 1 Feb 2026team: Luke McKenzie, Beth McKenziewhat the whole field did → | Doubles Mixed · team 45-49 | 1:00:06 | top 2% 12/1,127 | 31:25 | 25:24 | 3:22 | splitsSkiErg3:51Sled push2:22Sled pull3:16Burpee broad jump2:43Row4:25Farmers carry1:28Sandbag lunges3:15Wall balls4:04Run 13:57Run 23:41Run 33:59Run 43:57Run 53:49Run 63:48Run 73:51Run 84:26Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Beth McKenzie, Luke McKenziewhat the whole field did → | Doubles Mixed · team 40-44 | 0:56:33 | top 2% 24/2,353 | 26:41 | 24:11 | 5:45 | splitsSkiErg4:03Sled push1:44Sled pull3:39Burpee broad jump2:34Row4:14Farmers carry1:27Sandbag lunges2:49Wall balls3:41Run 11:56Run 23:26Run 33:31Run 43:25Run 53:30Run 63:27Run 73:28Run 84:03Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Pro Men · 40-44 | 1:07:32 | top 6% 13/228 | 29:21 | 33:27 | 4:44 | splitsSkiErg4:07Sled push2:53Sled pull4:21Burpee broad jump3:05Row4:11Farmers carry1:57Sandbag lunges4:09Wall balls8:44Run 13:38Run 23:32Run 33:38Run 43:36Run 53:40Run 63:42Run 73:42Run 83:53Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Luke McKenzie, Beth McKenziewhat the whole field did → | Doubles Mixed · team 40-49 | 0:56:42 | 9th of 886 | 28:49 | 23:25 | 4:33 | splitsSkiErg3:56Sled push1:41Sled pull3:08Burpee broad jump2:40Row4:06Farmers carry1:26Sandbag lunges2:52Wall balls3:36Run 12:07Run 23:47Run 33:49Run 43:48Run 53:52Run 63:48Run 73:46Run 83:57Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:00:05 | 3rd of 1,368 | 29:50 | 25:51 | 4:28 | splitsSkiErg3:55Sled push2:21Sled pull3:18Burpee broad jump3:32Row4:09Farmers carry1:43Sandbag lunges3:15Wall balls3:38Run 12:10Run 23:51Run 33:53Run 43:51Run 54:05Run 64:03Run 73:55Run 84:06Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Men · 40-44 | 1:05:12 | top 2% 16/848 | 31:01 | 30:26 | 3:44 | splitsSkiErg3:54Sled push2:12Sled pull3:49Burpee broad jump3:34Row4:15Farmers carry2:10Sandbag lunges3:55Wall balls6:37Run 13:51Run 23:39Run 33:45Run 43:52Run 54:00Run 63:57Run 73:59Run 84:00Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Luke McKenzie, Simon Thompsonwhat the whole field did → | Doubles Men · team 40-49 | 0:55:00 | 2nd of 347 | 29:16 | 21:57 | 3:52 | splitsSkiErg3:32Sled push1:09Sled pull3:18Burpee broad jump2:36Row3:50Farmers carry1:13Sandbag lunges2:43Wall balls3:36Run 12:33Run 23:40Run 33:51Run 43:49Run 53:52Run 63:53Run 73:50Run 83:52Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Luke McKenzie, Beth McKenziewhat the whole field did → | Doubles Mixed · team 40-49 | 0:58:37 | 4th of 341 | 30:14 | 24:29 | 3:57 | splitsSkiErg4:01Sled push1:40Sled pull3:29Burpee broad jump2:54Row4:11Farmers carry1:30Sandbag lunges3:09Wall balls3:35Run 12:43Run 23:51Run 33:51Run 43:50Run 53:54Run 63:56Run 74:00Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
