USA Luke McCausland
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:10:49 (Las Vegas Feb 2026) · Pro Doubles Men 1:08:29 (Las Vegas Feb 2026) · Doubles Men 1:16:37 (Las Vegas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:07 faster (1:11:56 to 1:10:49).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:13:57 | top 7% 90/1,296 | 34:40 | 31:27 | 7:55 | splitsSkiErg4:34Sled push2:32Sled pull3:43Burpee broad jump4:32Row4:42Farmers carry1:47Sandbag lunges4:12Wall balls5:25Run 12:40Run 24:17Run 34:41Run 44:32Run 54:45Run 64:27Run 74:22Run 84:58Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026what the whole field did → | Open Men · 40-44 | 1:10:49 | top 5% 78/1,736 | 34:55 | 29:09 | 6:49 | splitsSkiErg4:27Sled push2:41Sled pull3:25Burpee broad jump4:02Row4:33Farmers carry1:35Sandbag lunges3:52Wall balls4:34Run 12:52Run 24:20Run 34:32Run 44:30Run 54:40Run 64:23Run 74:38Run 85:03Full report for this race → |
| Las Vegas Feb 2026 20 Feb 2026team: Isaac Burnett, Luke McCauslandwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:08:29 | top 35% 128/367 | 36:39 | 25:38 | 6:15 | splitsSkiErg4:04Sled push2:30Sled pull4:20Burpee broad jump2:18Row4:00Farmers carry1:35Sandbag lunges3:04Wall balls3:47Run 12:54Run 24:28Run 35:01Run 44:54Run 55:03Run 64:47Run 74:46Run 84:50Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Isaac Burnett, Luke McCauslandwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:26 | top 29% 55/192 | 38:34 | 25:14 | 5:41 | splitsSkiErg4:00Sled push2:13Sled pull3:26Burpee broad jump2:27Row4:03Farmers carry1:37Sandbag lunges3:27Wall balls4:01Run 14:02Run 24:34Run 35:14Run 44:48Run 54:55Run 64:41Run 74:37Run 85:47Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:13:46 | top 6% 110/1,834 | 35:16 | 32:53 | 5:42 | splitsSkiErg4:39Sled push2:57Sled pull3:43Burpee broad jump4:38Row4:39Farmers carry1:55Sandbag lunges4:26Wall balls5:56Run 14:23Run 24:16Run 34:19Run 44:18Run 54:31Run 64:15Run 74:11Run 85:06Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:16:59 | top 16% 176/1,152 | 34:46 | 35:26 | 6:46 | splitsSkiErg4:29Sled push3:01Sled pull5:20Burpee broad jump4:46Row4:50Farmers carry1:51Sandbag lunges4:25Wall balls6:44Run 14:16Run 24:07Run 34:22Run 44:21Run 54:38Run 64:18Run 74:16Run 84:26Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Luke McCausland, Isaac Burnettwhat the whole field did → | Doubles Men · team 40-49 | 1:16:37 | top 41% 225/555 | 50:07 | 26:20 | 7:15 | splitsSkiErg3:59Sled push2:03Sled pull2:51Burpee broad jump3:16Row4:52Farmers carry1:52Sandbag lunges3:35Wall balls3:52Run 15:02Run 24:38Run 34:48Run 44:55Run 56:08Run 66:06Run 75:39Run 85:52Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:11:56 | top 5% 29/607 | 34:21 | 31:43 | 5:58 | splitsSkiErg4:32Sled push2:13Sled pull4:46Burpee broad jump4:27Row4:43Farmers carry1:38Sandbag lunges3:59Wall balls5:25Run 15:32Run 23:47Run 34:07Run 44:03Run 54:11Run 64:05Run 74:06Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2026, against 1,736 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
