AUS Luke Lovisa
1 race · 1 race weekend · 1 season · 3 partners
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Mixed time 1:19:47 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: John Gaughan, Luke Lovisa, Emily Gaughan, Michelle Southernwhat the whole field did → | Relay Mixed · team U40 | 1:19:47 | top 33% 64/19550th of 142 aged U40 | 37:53 | 33:51 | 8:07 | View results | splitsSkiErg4:21fastest 24%Sled push2:42faster than 23%Sled pull5:36faster than 13%Burpee broad jump4:53fastest 40%Row4:24fastest 27%Farmers carry1:50fastest 36%Sandbag lunges4:55faster than 49%Wall balls5:10fastest 46%Runs (8 km)37:53fastest 33%Roxzone8:07fastest 40%Run 13:48fastest 39%Run 24:30fastest 39%Run 34:56faster than 49%Run 44:27fastest 35%Run 54:14fastest 27%Run 64:46fastest 43%Run 74:15fastest 25%Run 87:01faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Emily Gaughan1 race
- John Gaughan1 race
- Michelle Southern1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Relay Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:24 against the typical Relay Mixed finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
