Athlete · Doubles Mixed · team 35-39 ·

AUS

Luke Krug

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:08:44 (Sydney 2026) · Doubles Men 1:13:55 (Sydney 2025).

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1:08:44 best Doubles Mixed time · Sydney 2026 also raced Doubles Men: each has its own best below

top 15% best Doubles Mixed place · Sydney 2026 433rd of 2,979 Doubles Mixed finishers there

1:08:44 latest race · Sydney 2026 best Doubles Mixed time so far Doubles Mixed with Ashlee Finch

Wall balls strongest segment · Sydney 2026 faster than 91% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:08:44Sydney 2026 · 2 races · with Ashlee Finch Doubles Men1:13:55Sydney 2025 · 1 race · with Tyler Blanch

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:44

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Ashlee Finch, Luke Krugwhat the whole field did →	Doubles Mixed · team 35-39	1:08:44	top 15% 433/2,979	36:40	25:06	7:01	View results	splits SkiErg4:00Sled push1:48Sled pull3:20Burpee broad jump2:55Row4:37Farmers carry1:21Sandbag lunges3:22Wall balls3:43Run 14:12Run 24:25Run 34:27Run 44:21Run 54:22Run 64:25Run 74:31Run 86:00Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Ashlee Finch, Luke Krugwhat the whole field did →	Doubles Mixed · team 35-39	1:12:12	top 31% 103/334	40:36	25:51	5:49	View results	splits SkiErg3:54Sled push1:44Sled pull3:47Burpee broad jump2:50Row4:33Farmers carry1:29Sandbag lunges3:24Wall balls4:10Run 14:38Run 24:45Run 35:14Run 45:13Run 55:23Run 65:19Run 75:13Run 84:55Full report for this race →
Sydney 2025 4 Jul 2025team: Tyler Blanch, Luke Krugwhat the whole field did →	Doubles Men · team 25-29	1:13:55	781st of 1,433	43:10	22:40	8:05	View results	splits SkiErg3:36Sled push1:27Sled pull2:54Burpee broad jump3:01Row4:05Farmers carry1:34Sandbag lunges2:36Wall balls3:27Run 13:45Run 24:24Run 35:28Run 45:45Run 55:55Run 65:41Run 75:20Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 55%

Sled pull faster than 64%

Burpee broad jump faster than 81%

Row faster than 53%

Farmers carry faster than 90%

Sandbag lunges faster than 82%

Wall balls faster than 91%

Roxzone faster than 90%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:02 faster

Sled pull 0:13 faster

Burpee broad jump 0:39 faster

Row 0:01 faster

Farmers carry 0:21 faster

Sandbag lunges 0:45 faster

Wall balls 0:46 faster

Roxzone 1:40 faster

Runs (8 km) 6:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Mixed finisher

Luke1:08:44

4:124:004:251:484:273:204:212:554:224:374:251:214:313:226:003:437:01

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown