GBR Luke Jermyn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:14:31 at Sydney 2025.
1 result at 1 race
470th of 1,718 Doubles Mixed (faster than 72%). Against the 53 who finished around 1:14:04: most time gained on burpee broad jump (0:32), most lost on the eight runs (2:14). Runs 5 to 8 took 5:59 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:36 | faster than 84% |
| SkiErg: | 3:59 | 4:09 | faster than 77% |
| Run 2: | 4:18 | 4:51 | faster than 79% |
| Sled push: | 1:27 | 1:44 | faster than 88% |
| Run 3: | 4:37 | 5:05 | faster than 75% |
| Sled pull: | 3:11 | 3:53 | faster than 86% |
| Run 4: | 4:42 | 5:10 | faster than 73% |
| Burpee broad jump: | 2:50 | 3:39 | faster than 87% |
| Run 5: | 4:50 | 5:18 | faster than 71% |
| Row: | 4:18 | 4:40 | faster than 88% |
| Run 6: | 4:46 | 5:15 | faster than 72% |
| Farmers carry: | 1:47 | 1:54 | faster than 67% |
| Run 7: | 4:39 | 5:17 | faster than 80% |
| Sandbag lunges: | 3:29 | 4:09 | faster than 79% |
| Run 8: | 9:18 | 7:14 | faster than 15% |
| Wall balls: | 4:22 | 4:28 | faster than 55% |
| Roxzone: | 8:10 | 8:58 | faster than 69% |
| Runs (8 km) | 41:03 | 42:54 | faster than 61% |
| Stations (8) | 25:23 | ||
| Finish | 1:14:31 | 1:20:42 | 470th of 1,718 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eleanor Sturt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Wall balls (faster than 56%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 77% |
| Push | 88% |
| Pull | 87% |
| BBJ | 87% |
| Row | 88% |
| Carry | 68% |
| Lunges | 80% |
| Wall balls | 56% |
| Roxzone | 70% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Wall balls (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Wall balls (0:06 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 41:07 running, 25:22 at the stations and 8:10 in the roxzone; the longest station was the wall balls (4:22) and the shortest the sled push (1:27).Below, Typical Doubles Mixed: 42:46 running, 28:36 at the stations and 8:58 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:44).
See the numbers
| Part | Luke | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:57 | 4:36 |
| SkiErg | 3:59 | 4:09 |
| Run 2 | 4:18 | 4:51 |
| Sled push | 1:27 | 1:44 |
| Run 3 | 4:37 | 5:05 |
| Sled pull | 3:11 | 3:53 |
| Run 4 | 4:42 | 5:10 |
| Burpee broad jump | 2:50 | 3:39 |
| Run 5 | 4:50 | 5:18 |
| Row | 4:18 | 4:40 |
| Run 6 | 4:46 | 5:15 |
| Farmers carry | 1:47 | 1:54 |
| Run 7 | 4:39 | 5:17 |
| Sandbag lunges | 3:29 | 4:09 |
| Run 8 | 9:18 | 7:14 |
| Wall balls | 4:22 | 4:28 |
| Roxzone | 8:10 | 8:58 |
| Finish | 1:14:31 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
