Luke Houlihan
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Luke Houlihan, Sam Lauciricawhole field → | Pro Doubles Men · team 30-34 | 1:08:25 | 184th of 31166th of 94 aged 30-34 | 35:24 | 26:11 | 6:55 | View results | See splits Hide splitsSkiErg3:49faster than 46%Sled push1:56faster than 29%Sled pull3:33faster than 42%Burpee broad jump3:17faster than 14%Row4:17faster than 29%Farmers carry1:54faster than 15%Sandbag lunges3:30fastest 49%Wall balls3:55fastest 41%Runs (8 km)35:24faster than 39%Roxzone6:55faster than 42%Run 13:46faster than 42%Run 24:05faster than 32%Run 34:15faster than 40%Run 44:16faster than 38%Run 54:21faster than 39%Run 64:18faster than 39%Run 74:22faster than 38%Run 86:04faster than 41%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Luke Houlihan, Erin Laaswhole field → | Doubles Mixed · team 30-34 | 1:07:55 | 221st of 1,66453rd of 354 aged 30-34 | 38:57 | 23:08 | 5:55 | View results | See splits Hide splitsSkiErg3:46fastest 4%Sled push1:20fastest 1%Sled pull2:38fastest 3%Burpee broad jump2:53fastest 22%Row4:06fastest 5%Farmers carry1:32fastest 16%Sandbag lunges3:02fastest 19%Wall balls3:51fastest 18%Runs (8 km)38:57fastest 25%Roxzone5:55fastest 16%Run 14:10fastest 23%Run 24:38fastest 22%Run 35:02fastest 26%Run 45:04fastest 29%Run 55:13fastest 32%Run 65:08fastest 31%Run 75:05fastest 30%Run 84:42fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Erin Laas1 race
- Sam Laucirica1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Pro Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.