GBR Luke Hamilton
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:12:36 (Istanbul 2026) · Doubles Men 1:11:42 (Barcelona 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Open Men · 25-29 | 1:12:36 | top 18% 127/744 | 32:29 | 33:21 | 6:48 | splitsSkiErg4:01Sled push2:18Sled pull4:50Burpee broad jump4:54Row4:34Farmers carry2:29Sandbag lunges4:21Wall balls5:54Run 14:23Run 23:40Run 33:53Run 44:00Run 54:10Run 63:57Run 73:51Run 84:38Full report for this race → |
| Rimini 2026 28 May 2026team: Luke Hamilton, Henry Kerrwhat the whole field did → | Doubles Men · team 25-29 | 1:13:04 | top 35% 668/1,926 | 39:14 | 28:24 | 5:30 | splitsSkiErg4:03Sled push2:15Sled pull4:09Burpee broad jump3:09Row4:13Farmers carry1:28Sandbag lunges3:42Wall balls5:25Run 14:34Run 24:26Run 35:07Run 45:08Run 55:09Run 65:00Run 74:47Run 85:07Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Miles Hamilton, Luke Hamiltonwhat the whole field did → | Doubles Men · team U29 | 1:11:42 | top 44% 556/1,279 | 41:11 | 25:06 | 5:29 | splitsSkiErg3:57Sled push2:01Sled pull2:23Burpee broad jump3:43Row4:11Farmers carry1:29Sandbag lunges3:15Wall balls4:07Run 14:37Run 24:57Run 35:13Run 45:19Run 55:25Run 65:17Run 75:03Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Istanbul 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Men finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
