GBR Luke Gallucci
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,431st of 2,728 Open Men (faster than 10%). Against the 83 who finished around 1:48:24: most time gained on wall balls (2:37), most lost on the eight runs (9:57). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:08 | faster than 36% |
| SkiErg: | 4:53 | 4:34 | faster than 20% |
| Run 2: | 6:53 | 4:45 | faster than 4% |
| Sled push: | 2:46 | 3:05 | faster than 70% |
| Run 3: | 7:18 | 5:07 | faster than 5% |
| Sled pull: | 3:32 | 4:21 | faster than 85% |
| Run 4: | 7:47 | 5:06 | faster than 3% |
| Burpee broad jump: | 9:33 | 5:50 | faster than 6% |
| Run 5: | 7:35 | 5:12 | faster than 5% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 7:59 | 5:21 | faster than 6% |
| Farmers carry: | 2:43 | 2:43 | faster than 50% |
| Run 7: | 9:05 | 4:49 | faster than 0% |
| Sandbag lunges: | 4:35 | 5:01 | faster than 64% |
| Run 8: | 9:36 | 5:58 | faster than 5% |
| Wall balls: | 7:34 | 6:46 | faster than 38% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 1:01:34 | 41:35 | faster than 3% |
| Stations (8) | 40:30 | ||
| Finish | 1:47:25 | 1:23:41 | 2431st of 2,728 · faster than 10% |
600th of 1,096 Doubles Men (faster than 45%). Against the 33 who finished around 1:14:02: most time gained on sled pull (0:24), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:59 | faster than 42% |
| SkiErg: | 4:06 | 4:03 | faster than 42% |
| Run 2: | 4:15 | 4:25 | faster than 60% |
| Sled push: | 1:39 | 1:46 | faster than 69% |
| Run 3: | 4:47 | 4:41 | faster than 44% |
| Sled pull: | 3:01 | 3:24 | faster than 75% |
| Run 4: | 5:01 | 4:43 | faster than 34% |
| Burpee broad jump: | 3:49 | 3:00 | faster than 17% |
| Run 5: | 4:53 | 4:52 | faster than 48% |
| Row: | 4:27 | 4:33 | faster than 62% |
| Run 6: | 4:40 | 4:47 | faster than 55% |
| Farmers carry: | 1:30 | 1:35 | faster than 65% |
| Run 7: | 4:53 | 4:48 | faster than 44% |
| Sandbag lunges: | 3:14 | 3:40 | faster than 74% |
| Run 8: | 6:15 | 5:23 | faster than 21% |
| Wall balls: | 4:56 | 4:25 | faster than 27% |
| Roxzone: | 6:32 | 6:16 | faster than 41% |
| Runs (8 km) | 40:47 | 39:44 | faster than 42% |
| Stations (8) | 26:42 | ||
| Finish | 1:13:58 | 1:12:57 | 600th of 1,096 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonny Ball1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 20% |
| Push | 70% |
| Pull | 85% |
| BBJ | 7% |
| Row | 43% |
| Carry | 50% |
| Lunges | 64% |
| Wall balls | 38% |
| Roxzone | 21% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:49 faster); weakest: Runs (8 km) (19:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 1:01:37 running, 40:30 at the stations and 5:21 in the roxzone; the longest station was the burpee broad jumps (9:33).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:08 |
| SkiErg | 4:53 | 4:34 |
| Run 2 | 6:53 | 4:45 |
| Sled push | 2:46 | 3:05 |
| Run 3 | 7:18 | 5:07 |
| Sled pull | 3:32 | 4:21 |
| Run 4 | 7:47 | 5:06 |
| Burpee broad jump | 9:33 | 5:50 |
| Run 5 | 7:35 | 5:12 |
| Row | 4:54 | 4:49 |
| Run 6 | 7:59 | 5:21 |
| Farmers carry | 2:43 | 2:43 |
| Run 7 | 9:05 | 4:49 |
| Sandbag lunges | 4:35 | 5:01 |
| Run 8 | 9:36 | 5:58 |
| Wall balls | 7:34 | 6:46 |
| Roxzone | 5:21 | 3:57 |
| Finish | 1:47:25 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:43 against the typical Open Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
