Athlete · Doubles Men · team 30-34 ·

IRL

Luke Doran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:35 at Toronto 2025.

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Doubles Men time1:07:35Toronto 2025

Doubles Men place100thof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Luke Doran, Stefon Caesarwhole field →	Doubles Men · team 30-34	1:07:35	100th of 1,03829th of 286 aged 30-34	38:07	24:28	5:05	View results	See splits Hide splits SkiErg4:07fastest 26%Sled push1:31fastest 21%Sled pull2:52fastest 17%Burpee broad jump2:52fastest 30%Row4:19fastest 12%Farmers carry1:26fastest 15%Sandbag lunges3:30fastest 50%Wall balls3:51fastest 10%Runs (8 km)38:07fastest 11%Roxzone5:05fastest 10%Run 14:00fastest 14%Run 24:52fastest 18%Run 35:06fastest 16%Run 45:15fastest 19%Run 54:59fastest 9%Run 65:00fastest 13%Run 74:55fastest 9%Run 84:05fastest 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stefon Caesar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 80%

Sled pull faster than 83%

Burpee broad jump faster than 71%

Row faster than 88%

Farmers carry faster than 85%

Sandbag lunges faster than 50%

Wall balls faster than 90%

Roxzone faster than 90%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:15 faster

Sled pull 0:35 faster

Burpee broad jump 0:24 faster

Row 0:22 faster

Farmers carry 0:13 faster

Sandbag lunges level

Wall balls 0:50 faster

Roxzone 1:41 faster

Runs (8 km) 9:02 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Men finisher

Luke1:07:35

4:004:074:521:315:062:525:152:524:594:195:001:264:553:304:053:515:05

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up