Athlete · Doubles Mixed · team 25-29 ·

USA

Luke Bessolo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:03 at Washington DC 2026.

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Doubles Mixed time1:26:03Washington DC 2026

Doubles Mixed place1126thof 2,814 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 86% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Amber Bessolo, Luke Bessolowhole field →	Doubles Mixed · team 25-29	1:26:03	1126th of 2,814266th of 609 aged 25-29	45:23	31:04	9:40	View results	See splits Hide splits SkiErg4:21fastest 26%Sled push2:16faster than 47%Sled pull4:16faster than 46%Burpee broad jump4:43faster than 28%Row4:33fastest 14%Farmers carry1:47fastest 38%Sandbag lunges4:24fastest 45%Wall balls4:44fastest 37%Runs (8 km)45:23fastest 35%Roxzone9:40faster than 39%Run 14:37fastest 35%Run 25:49fastest 42%Run 35:48fastest 31%Run 45:50fastest 33%Run 55:45fastest 29%Run 66:02fastest 39%Run 76:01fastest 40%Run 85:35fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amber Bessolo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 48%

Sled pull faster than 47%

Burpee broad jump faster than 28%

Row faster than 86%

Farmers carry faster than 63%

Sandbag lunges faster than 55%

Wall balls faster than 64%

Roxzone faster than 39%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:02 slower

Sled pull 0:06 slower

Burpee broad jump 0:44 slower

Row 0:28 faster

Farmers carry 0:05 faster

Sandbag lunges 0:07 faster

Wall balls 0:25 faster

Roxzone 0:45 slower

Runs (8 km) 3:37 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Mixed finisher

Luke1:26:03

4:374:215:492:165:484:165:504:435:454:336:021:476:014:245:354:449:40

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:45 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up