Luke Arrowsmith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:54 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lucas Priestley, Luke Arrowsmithwhat the whole field did → | Doubles Men · team 16-24 | 1:25:54 | 1894th of 2,268266th of 307 aged 16-24 | 47:16 | 31:06 | 7:32† | View results | See splits Hide splitsSkiErg4:23faster than 15%Sled push2:03faster than 26%Sled pull2:51fastest 42%Burpee broad jump4:27faster than 15%Row4:49faster than 20%Farmers carry2:21faster than 26%Sandbag lunges4:53faster than 8%Wall balls5:19faster than 16%Runs (8 km)47:16faster than 24%Roxzone7:32Run 15:59faster than 19%Run 25:30faster than 21%Run 35:43faster than 26%Run 45:55faster than 21%Run 56:12faster than 19%Run 65:55faster than 32%Run 75:23faster than 28%Run 86:43faster than 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lucas Priestley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:58 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:54.
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- Every session written for your weak station, not a generic plan
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