POL Lukasz Tomczyk
3 HYROX races over 2 seasons. Best Open Men time: 1:13:33 at Istanbul 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukasz Tomczyk at each race, oldest on the left; lower is faster.The best was 1:13:33 at Istanbul (Aug 2026); Lukasz Tomczyk was 3:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:13:34 |
| Istanbul | Aug 2026 | Open Men | 1:13:33 |
| Gdańsk | Oct 2026 | Open Men | 1:17:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:01 faster (1:13:34 to 1:13:33).
3 results at 3 races
338th of 1,349 Open Men (faster than 75%). Against the 41 who finished around 1:17:07: most time gained on wall balls (0:45), most lost on sandbag lunges (0:51). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:00 | faster than 80% |
| SkiErg: | 4:23 | 4:34 | faster than 74% |
| Run 2: | 4:22 | 4:55 | faster than 75% |
| Sled push: | 3:22 | 3:23 | faster than 51% |
| Run 3: | 4:48 | 5:19 | faster than 72% |
| Sled pull: | 4:01 | 4:33 | faster than 71% |
| Run 4: | 4:47 | 5:17 | faster than 71% |
| Burpee broad jump: | 5:17 | 5:38 | faster than 57% |
| Run 5: | 4:58 | 5:27 | faster than 69% |
| Row: | 4:30 | 4:50 | faster than 83% |
| Run 6: | 5:07 | 5:17 | faster than 56% |
| Farmers carry: | 1:49 | 2:04 | faster than 74% |
| Run 7: | 4:58 | 5:17 | faster than 63% |
| Sandbag lunges: | 5:17 | 5:11 | faster than 47% |
| Run 8: | 5:24 | 6:14 | faster than 76% |
| Wall balls: | 4:53 | 7:12 | faster than 88% |
| Roxzone: | 5:49 | 7:23 | faster than 79% |
| Runs (8 km) | 37:51 | 42:05 | faster than 72% |
| Stations (8) | 33:32 | ||
| Finish | 1:17:07 | 1:28:04 | 338th of 1,349 · faster than 75% |
144th of 744 Open Men (faster than 80%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:19 | faster than 69% |
| SkiErg: | 4:13 | 4:31 | faster than 84% |
| Run 2: | 3:55 | 4:26 | faster than 77% |
| Sled push: | 2:43 | 2:47 | faster than 54% |
| Run 3: | 4:04 | 4:46 | faster than 79% |
| Sled pull: | 3:51 | 4:44 | faster than 82% |
| Run 4: | 4:13 | 4:45 | faster than 74% |
| Burpee broad jump: | 4:41 | 5:19 | faster than 67% |
| Run 5: | 4:20 | 4:52 | faster than 73% |
| Row: | 4:25 | 4:45 | faster than 83% |
| Run 6: | 4:08 | 4:44 | faster than 77% |
| Farmers carry: | 1:40 | 2:11 | faster than 91% |
| Run 7: | 4:08 | 4:43 | faster than 76% |
| Sandbag lunges: | 4:59 | 5:24 | faster than 60% |
| Run 8: | 4:41 | 5:27 | faster than 74% |
| Wall balls: | 5:06 | 6:42 | faster than 82% |
| Roxzone: | 7:38 | 9:27 | faster than 79% |
| Runs (8 km) | 34:22 | 39:25 | faster than 77% |
| Stations (8) | 31:38 | ||
| Finish | 1:13:33 | 1:25:27 | 144th of 744 · faster than 80% |
570th of 2,561 Open Men (faster than 77%). Against the 79 who finished around 1:12:48: most time gained on sled pull (0:34), most lost on sandbag lunges (1:51). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:56 | faster than 85% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 4:31 | 5:13 | faster than 83% |
| Sled push: | 2:47 | 2:49 | faster than 52% |
| Run 3: | 4:55 | 5:32 | faster than 76% |
| Sled pull: | 3:20 | 4:21 | faster than 91% |
| Run 4: | 4:56 | 5:31 | faster than 74% |
| Burpee broad jump: | 4:25 | 5:21 | faster than 75% |
| Run 5: | 5:05 | 5:40 | faster than 74% |
| Row: | 4:25 | 4:50 | faster than 91% |
| Run 6: | 5:12 | 5:32 | faster than 64% |
| Farmers carry: | 1:29 | 1:54 | faster than 91% |
| Run 7: | 5:05 | 5:31 | faster than 69% |
| Sandbag lunges: | 6:12 | 4:58 | faster than 20% |
| Run 8: | 4:13 | 4:54 | faster than 77% |
| Wall balls: | 5:14 | 6:24 | faster than 77% |
| Roxzone: | 4:18 | 5:43 | faster than 87% |
| Runs (8 km) | 37:12 | 42:15 | faster than 77% |
| Stations (8) | 32:09 | ||
| Finish | 1:13:34 | 1:23:58 | 570th of 2,561 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lukasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Istanbul 2026 · best of 3 | 4:34 |
| Sled push | 2:43 | Istanbul 2026 · best of 3 | 3:04 |
| Sled pull | 3:20 | Warsaw 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:25 | Warsaw 2026 · best of 3 | 5:38 |
| Row | 4:25 | Istanbul 2026 · best of 3 | 4:53 |
| Farmers carry | 1:29 | Warsaw 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:59 | Istanbul 2026 · best of 3 | 5:20 |
| Wall balls | 4:53 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:22 | Istanbul 2026 · best of 3 | 41:47 |
| Roxzone | 4:18 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Lukasz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Lukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Push (faster than 54%).
See the numbers
| Part | Lukasz: faster than |
|---|---|
| Ski | 85% |
| Push | 54% |
| Pull | 82% |
| BBJ | 68% |
| Row | 84% |
| Carry | 92% |
| Lunges | 60% |
| Wall balls | 83% |
| Roxzone | 80% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukasz beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sled push (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukasz's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukasz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukasz: 34:26 running, 31:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Lukasz | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:19 |
| SkiErg | 4:13 | 4:31 |
| Run 2 | 3:55 | 4:26 |
| Sled push | 2:43 | 2:47 |
| Run 3 | 4:04 | 4:46 |
| Sled pull | 3:51 | 4:44 |
| Run 4 | 4:13 | 4:45 |
| Burpee broad jump | 4:41 | 5:19 |
| Run 5 | 4:20 | 4:52 |
| Row | 4:25 | 4:45 |
| Run 6 | 4:08 | 4:44 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 4:08 | 4:43 |
| Sandbag lunges | 4:59 | 5:24 |
| Run 8 | 4:41 | 5:27 |
| Wall balls | 5:06 | 6:42 |
| Roxzone | 7:38 | 9:27 |
| Finish | 1:13:33 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:33.
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