POL Łukasz Liszka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:07 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Robert Zagniński, Łukasz Liszkawhole field → | Doubles Men · team 40-44 | 1:29:07 | 484th of 54059th of 67 aged 40-44 | 54:58 | 28:41 | 5:34 | View results | See splits Hide splitsSkiErg4:25faster than 15%Sled push2:20faster than 4%Sled pull3:55faster than 14%Burpee broad jump3:00fastest 42%Row4:56faster than 19%Farmers carry1:55faster than 20%Sandbag lunges3:58faster than 22%Wall balls4:12fastest 45%Runs (8 km)54:58faster than 7%Roxzone5:34faster than 36%Run 15:49faster than 17%Run 25:42faster than 19%Run 36:48faster than 7%Run 46:31faster than 12%Run 57:02faster than 8%Run 66:54faster than 8%Run 77:35faster than 4%Run 88:39faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Robert Zagniński1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 540 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Doubles Men finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
