AUT Lukas Tschuschnig
2 HYROX races over 1 season. Best Open Men time: 1:18:19 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukas Tschuschnig at each race, oldest on the left; lower is faster.The best was 1:18:19 at Berlin (May 2025); Lukas Tschuschnig was 10:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:28:27 |
| Berlin | May 2025 | Open Men | 1:18:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,178th of 2,599 Open Men (faster than 54%). Against the 80 who finished around 1:18:13: most time gained on burpee broad jump (0:45), most lost on the eight runs (2:19). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:33 | faster than 27% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:31 | 4:09 | faster than 27% |
| Sled push: | 2:09 | 2:49 | faster than 94% |
| Run 3: | 4:45 | 4:25 | faster than 29% |
| Sled pull: | 4:00 | 4:15 | faster than 62% |
| Run 4: | 4:45 | 4:27 | faster than 33% |
| Burpee broad jump: | 4:30 | 5:19 | faster than 72% |
| Run 5: | 4:46 | 4:36 | faster than 40% |
| Row: | 4:31 | 4:39 | faster than 67% |
| Run 6: | 4:38 | 4:29 | faster than 41% |
| Farmers carry: | 1:33 | 2:01 | faster than 90% |
| Run 7: | 4:41 | 4:31 | faster than 41% |
| Sandbag lunges: | 4:16 | 5:01 | faster than 76% |
| Run 8: | 6:04 | 5:56 | faster than 44% |
| Wall balls: | 6:09 | 6:06 | faster than 48% |
| Roxzone: | 8:51 | 8:24 | faster than 40% |
| Runs (8 km) | 37:59 | 36:11 | faster than 36% |
| Stations (8) | 31:32 | ||
| Finish | 1:18:19 | 1:19:39 | 1178th of 2,599 · faster than 54% |
421st of 770 Open Men (faster than 45%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:58 | faster than 26% |
| SkiErg: | 4:48 | 4:30 | faster than 21% |
| Run 2: | 5:05 | 4:45 | faster than 33% |
| Sled push: | 2:41 | 2:49 | faster than 56% |
| Run 3: | 5:21 | 5:01 | faster than 33% |
| Sled pull: | 5:59 | 5:16 | faster than 32% |
| Run 4: | 5:40 | 5:04 | faster than 25% |
| Burpee broad jump: | 5:46 | 5:41 | faster than 49% |
| Run 5: | 5:36 | 5:19 | faster than 36% |
| Row: | 4:57 | 4:50 | faster than 38% |
| Run 6: | 5:16 | 5:06 | faster than 41% |
| Farmers carry: | 1:53 | 2:03 | faster than 67% |
| Run 7: | 5:18 | 5:07 | faster than 42% |
| Sandbag lunges: | 4:32 | 5:10 | faster than 70% |
| Run 8: | 6:11 | 5:59 | faster than 44% |
| Wall balls: | 5:52 | 6:51 | faster than 72% |
| Roxzone: | 8:10 | 7:29 | faster than 37% |
| Runs (8 km) | 43:52 | 41:38 | faster than 36% |
| Stations (8) | 36:28 | ||
| Finish | 1:28:27 | 1:27:00 | 421st of 770 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:09 | Berlin 2025 · best of 2 | 3:04 |
| Sled pull | 4:00 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:30 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:31 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Berlin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 5:52 | Stuttgart 2024 · best of 2 | 7:03 |
| Runs (8 km) | 37:59 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 8:10 | Stuttgart 2024 · best of 2 | 7:23 |
How to read
Each station's best across Lukas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Runs (faster than 37%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 48% |
| Push | 94% |
| Pull | 63% |
| BBJ | 73% |
| Row | 67% |
| Carry | 91% |
| Lunges | 77% |
| Wall balls | 49% |
| Roxzone | 40% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Runs (8 km) (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Runs (8 km) (1:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 38:02 running, 31:32 at the stations and 8:51 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Lukas | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 3:33 |
| SkiErg | 4:24 | 4:22 |
| Run 2 | 4:31 | 4:09 |
| Sled push | 2:09 | 2:49 |
| Run 3 | 4:45 | 4:25 |
| Sled pull | 4:00 | 4:15 |
| Run 4 | 4:45 | 4:27 |
| Burpee broad jump | 4:30 | 5:19 |
| Run 5 | 4:46 | 4:36 |
| Row | 4:31 | 4:39 |
| Run 6 | 4:38 | 4:29 |
| Farmers carry | 1:33 | 2:01 |
| Run 7 | 4:41 | 4:31 |
| Sandbag lunges | 4:16 | 5:01 |
| Run 8 | 6:04 | 5:56 |
| Wall balls | 6:09 | 6:06 |
| Roxzone | 8:51 | 8:24 |
| Finish | 1:18:19 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
