GER Lukas Thomalla
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:10:18 (Hamburg 2024) · Doubles Mixed 1:30:15 (Berlin May 2026) · Doubles Men 0:58:09 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 23 May 2026team: Jasmin Granetzny, Lukas Thomallawhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:15 | 2794th of 3,616 | 43:51* | 28:27* | — | splitsSkiErg4:17Sled push2:10Sled pull3:01Burpee broad jump3:04Row4:33Farmers carry1:42Sandbag lunges4:42Wall balls4:58Run 13:59Run 26:00Run 35:04Run 45:53Run 54:45Run 65:57Run 75:06Run 87:11Full report for this race → |
| Berlin May 2026 22 May 2026team: Lukas Thomalla, Moriz Von Boyenwhat the whole field did → | Doubles Men · team 25-29 | 0:58:09 | top 2% 32/1,955 | 26:16* | 21:52* | 10:06 | splitsSkiErg3:44Sled push1:34Sled pull1:59Burpee broad jump2:14Row4:13Farmers carry1:27Sandbag lunges2:39Wall balls4:02Run 12:48Run 22:58Run 33:05Run 43:15Run 53:17Run 63:14Run 73:15Run 84:29Full report for this race → |
| Vienna 2026 5 Feb 2026team: Jasmin Granetzny, Lukas Thomallawhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:34 | 835th of 961 | 1:02:31 | 26:13 | 7:56 | splitsSkiErg4:06Sled push1:56Sled pull2:53Burpee broad jump2:53Row4:36Farmers carry1:40Sandbag lunges3:21Wall balls4:48Run 16:28Run 26:45Run 37:25Run 47:44Run 58:27Run 68:14Run 79:08Run 88:24Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Mathias Edfelder, Lukas Thomallawhat the whole field did → | Doubles Men · team 25-29 | 0:59:51 | top 3% 19/940 | 33:09 | 21:42 | 5:04 | splitsSkiErg3:38Sled push1:38Sled pull2:14Burpee broad jump2:03Row4:02Farmers carry1:26Sandbag lunges3:07Wall balls3:34Run 13:17Run 24:13Run 34:14Run 44:19Run 54:24Run 64:19Run 74:21Run 84:06Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Jasmin Granetzny, Lukas Thomallawhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:56 | 1290th of 1,468 | 57:45 | 29:05 | 10:10 | splitsSkiErg4:07Sled push2:18Sled pull4:34Burpee broad jump2:42Row4:25Farmers carry2:02Sandbag lunges3:55Wall balls5:02Run 15:49Run 26:55Run 37:27Run 47:14Run 57:34Run 67:52Run 77:43Run 87:15Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Lukas Thomalla, Mathias Edfelderwhat the whole field did → | Doubles Men · team U29 | 1:02:55 | top 9% 49/602 | 35:27 | 23:26 | 4:06 | splitsSkiErg3:33Sled push1:41Sled pull2:55Burpee broad jump2:53Row4:08Farmers carry1:35Sandbag lunges2:36Wall balls4:05Run 12:50Run 24:15Run 34:35Run 44:40Run 54:46Run 64:45Run 74:42Run 84:56Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:10:18 | top 10% 121/1,248 | 34:07 | 30:19 | 5:55 | splitsSkiErg4:16Sled push1:56Sled pull3:48Burpee broad jump4:00Row4:27Farmers carry2:03Sandbag lunges4:22Wall balls5:27Run 14:16Run 24:15Run 34:20Run 44:10Run 54:26Run 64:13Run 74:08Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:18.
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- Every session written for your weak station, not a generic plan
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