GER Lukas Preß
2 HYROX races over 1 season. Best Open Men time: 1:49:48 at Hamburg 2024.
These results may belong to more than one athlete called Lukas Preß: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukas Preß at each race, oldest on the left; lower is faster.The best was 1:49:48 at Hamburg (Nov 2024); Lukas Preß was 35:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 2:25:16 |
| Hamburg | Nov 2024 | Open Men | 1:49:48 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
1,126th of 1,248 Open Men (faster than 9%). Against the 38 who finished around 1:49:09: most time gained on the roxzone (1:14), most lost on burpee broad jump (3:38). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 6:15 | 4:47 | faster than 5% |
| SkiErg: | 4:08 | 4:22 | faster than 83% |
| Run 2: | 6:13 | 4:48 | faster than 6% |
| Sled push: | 2:49 | 2:21 | faster than 21% |
| Run 3: | 6:32 | 5:08 | faster than 9% |
| Sled pull: | 4:25 | 4:22 | faster than 47% |
| Run 4: | 6:54 | 5:10 | faster than 5% |
| Burpee broad jump: | 11:52 | 5:40 | faster than 1% |
| Run 5: | 7:06 | 5:18 | faster than 6% |
| Row: | 4:46 | 4:42 | faster than 44% |
| Run 6: | 7:01 | 5:13 | faster than 5% |
| Farmers carry: | 2:25 | 2:02 | faster than 21% |
| Run 7: | 7:01 | 5:13 | faster than 5% |
| Sandbag lunges: | 8:11 | 5:21 | faster than 8% |
| Run 8: | 6:57 | 5:50 | faster than 19% |
| Wall balls: | 8:03 | 6:28 | faster than 24% |
| Roxzone: | 9:19 | 7:48 | faster than 25% |
| Runs (8 km) | 53:55 | 41:42 | faster than 7% |
| Stations (8) | 46:39 | ||
| Finish | 1:49:48 | 1:25:56 | 1126th of 1,248 · faster than 9% |
764th of 770 Open Men (faster than 0%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:58 | faster than 11% |
| SkiErg: | 4:04 | 4:30 | faster than 95% |
| Run 2: | 6:29 | 4:45 | faster than 5% |
| Sled push: | 3:13 | 2:49 | faster than 27% |
| Run 3: | 6:39 | 5:01 | faster than 6% |
| Sled pull: | 5:23 | 5:16 | faster than 47% |
| Run 4: | 7:30 | 5:04 | faster than 2% |
| Burpee broad jump: | 15:47 | 5:41 | faster than 0% |
| Run 5: | 7:45 | 5:19 | faster than 2% |
| Row: | 4:53 | 4:50 | faster than 45% |
| Run 6: | 8:13 | 5:06 | faster than 1% |
| Farmers carry: | 2:13 | 2:03 | faster than 33% |
| Run 7: | 7:31 | 5:07 | faster than 2% |
| Sandbag lunges: | 15:13 | 5:10 | faster than 0% |
| Run 8: | 19:15 | 5:59 | faster than 0% |
| Wall balls: | 13:52 | 6:51 | faster than 1% |
| Roxzone: | 11:30 | 7:29 | faster than 7% |
| Runs (8 km) | 1:09:13 | 41:38 | faster than 0% |
| Stations (8) | 1:04:38 | ||
| Finish | 2:25:16 | 1:27:00 | 764th of 770 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Stuttgart 2024 · best of 2 | 4:34 |
| Sled push | 2:49 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 4:25 | Hamburg 2024 · best of 2 | 4:57 |
| Burpee broad jump | 11:52 | Hamburg 2024 · best of 2 | 5:38 |
| Row | 4:46 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Stuttgart 2024 · best of 2 | 2:11 |
| Sandbag lunges | 8:11 | Hamburg 2024 · best of 2 | 5:20 |
| Wall balls | 8:03 | Hamburg 2024 · best of 2 | 7:03 |
| Runs (8 km) | 53:55 | Hamburg 2024 · best of 2 | 41:47 |
| Roxzone | 9:19 | Hamburg 2024 · best of 2 | 7:23 |
How to read
Each station's best across Lukas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 83% |
| Push | 21% |
| Pull | 48% |
| BBJ | 2% |
| Row | 44% |
| Carry | 22% |
| Lunges | 8% |
| Wall balls | 25% |
| Roxzone | 25% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:14 faster); weakest: Runs (8 km) (12:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 53:59 running, 46:40 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (11:52).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Lukas | Typical Open Men |
|---|---|---|
| Run 1 | 6:15 | 4:47 |
| SkiErg | 4:08 | 4:22 |
| Run 2 | 6:13 | 4:48 |
| Sled push | 2:49 | 2:21 |
| Run 3 | 6:32 | 5:08 |
| Sled pull | 4:25 | 4:22 |
| Run 4 | 6:54 | 5:10 |
| Burpee broad jump | 11:52 | 5:40 |
| Run 5 | 7:06 | 5:18 |
| Row | 4:46 | 4:42 |
| Run 6 | 7:01 | 5:13 |
| Farmers carry | 2:25 | 2:02 |
| Run 7 | 7:01 | 5:13 |
| Sandbag lunges | 8:11 | 5:21 |
| Run 8 | 6:57 | 5:50 |
| Wall balls | 8:03 | 6:28 |
| Roxzone | 9:19 | 7:48 |
| Finish | 1:49:48 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 6:12 against the typical Open Men finisher at Hamburg 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
