GER Lukas Könecke
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Lukas Könecke, Anne-Charlotte Köneckewhole field → | Doubles Mixed · team 25-29 | 1:15:17 | 1091st of 3,620259th of 867 aged 25-29 | 35:28* | 26:36* | — | View results | See splits Hide splitsSkiErg4:14fastest 40%Sled push2:05fastest 27%Sled pull3:00fastest 20%Burpee broad jump2:52fastest 16%Row4:39fastest 42%Farmers carry1:43fastest 28%Sandbag lunges3:47fastest 37%Wall balls4:16fastest 37%Runs (8 km)35:28fastest 39%Roxzone—Run 13:50fastest 45%Run 24:04fastest 42%Run 34:14fastest 39%Run 44:11fastest 33%Run 54:24fastest 41%Run 64:21fastest 39%Run 74:35fastest 48%Run 85:54fastest 33%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Lukas Könecke, Till Tegelerwhole field → | Doubles Men · team 25-29 | 1:15:10 | 566th of 1,191145th of 260 aged 25-29 | 41:02 | 26:58 | 7:17 | View results | See splits Hide splitsSkiErg3:49fastest 26%Sled push1:48faster than 38%Sled pull3:03faster than 48%Burpee broad jump3:44faster than 26%Row4:33faster than 40%Farmers carry1:39faster than 48%Sandbag lunges3:40faster than 46%Wall balls4:42faster than 34%Runs (8 km)41:02fastest 44%Roxzone7:17faster than 49%Run 15:32fastest 43%Run 24:35fastest 38%Run 35:08faster than 48%Run 44:55fastest 41%Run 55:04fastest 41%Run 65:12faster than 49%Run 75:19faster than 43%Run 85:21fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Anne-Charlotte Könecke1 race
- Till Tegeler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
