Athlete · Pro Men · 16-24 ·

BEL

Lukas Fraikin

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:56:39 (Maastricht 2026) · Pro Doubles Men 1:10:11 (Rotterdam 2026).

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1:56:39 Pro Men time · Maastricht 2026 also raced Pro Doubles Men: each has its own best below

392nd of 398 Pro Men place · Maastricht 2026 among Pro Men finishers there

1:56:39 latest race · Maastricht 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Maastricht 2026 faster than 40% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:56:39Maastricht 2026 · 1 race Pro Doubles Men1:10:11Rotterdam 2026 · 2 races · with Jason Fraikin

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:10:11

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Pro Men · 16-24	1:56:39	392nd of 398	40:18	1:07:59	8:26	splits SkiErg4:42Sled push5:34Sled pull19:00Burpee broad jump4:39Row5:09Farmers carry9:25Sandbag lunges8:19Wall balls11:11Run 13:34Run 24:46Run 35:26Run 45:31Run 55:18Run 64:45Run 75:00Run 86:01Full report for this race →
Rotterdam 2026 19 Apr 2026team: Lukas Fraikin, Jason Fraikinwhat the whole field did →	Pro Doubles Men · team 25-29	1:10:11	235th of 385	37:15	27:56	5:04	splits SkiErg4:02Sled push1:55Sled pull4:12Burpee broad jump2:08Row4:18Farmers carry1:56Sandbag lunges4:34Wall balls4:51Run 14:35Run 24:18Run 34:31Run 44:35Run 54:46Run 64:29Run 74:46Run 85:18Full report for this race →
Mechelen 2026 26 Mar 2026team: Dario D’Aucellio, Lukas Fraikinwhat the whole field did →	Pro Doubles Men · team 16-24	1:33:27	489th of 492	51:49	32:35	9:08	splits SkiErg3:50Sled push3:02Sled pull5:38Burpee broad jump2:38Row4:40Farmers carry2:01Sandbag lunges5:04Wall balls5:42Run 14:20Run 25:46Run 36:35Run 47:06Run 57:10Run 67:05Run 76:47Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2026, against 398 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 2%

Sled pull faster than 0%

Burpee broad jump faster than 40%

Row faster than 8%

Farmers carry faster than 0%

Sandbag lunges faster than 4%

Wall balls faster than 7%

Roxzone faster than 13%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 2:03 slower

Sled pull 13:53 slower

Burpee broad jump 0:21 slower

Row 0:33 slower

Farmers carry 7:14 slower

Sandbag lunges 3:26 slower

Wall balls 4:09 slower

Roxzone 2:00 slower

Runs (8 km) 4:33 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukas against the typical Pro Men finisher

Lukas1:56:39

3:344:424:465:345:2619:005:314:395:185:094:459:255:008:196:0111:118:26

Typical Pro Men1:17:55

3:144:144:153:314:345:074:364:184:394:364:332:114:364:535:107:026:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 13:53 against the typical Pro Men finisher at Maastricht 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:56:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown