NED Luiz Plein
3 HYROX results over 2 seasons. Best Open Men time 1:14:02 at Mechelen 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:35 faster (1:18:37 to 1:14:02).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:20:57 | top 28% 541/1,936 | 36:42 | 37:35 | 6:44 | splitsSkiErg4:30Sled push2:57Sled pull5:15Burpee broad jump5:47Row4:55Farmers carry2:07Sandbag lunges4:40Wall balls7:24Run 13:57Run 24:00Run 34:26Run 44:50Run 54:53Run 64:45Run 74:31Run 85:23Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:14:02 | top 19% 309/1,638 | 33:01 | 32:59 | 8:02 | splitsSkiErg4:23Sled push2:15Sled pull5:34Burpee broad jump4:47Row4:31Farmers carry2:07Sandbag lunges4:15Wall balls5:07Run 15:14Run 23:46Run 33:57Run 43:55Run 53:59Run 63:58Run 73:57Run 84:15Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 30-34 | 1:18:37 | top 26% 636/2,469 | 36:56 | 36:06 | 5:39 | splitsSkiErg4:33Sled push2:56Sled pull4:21Burpee broad jump5:30Row4:29Farmers carry2:04Sandbag lunges6:06Wall balls6:07Run 14:39Run 24:25Run 34:35Run 44:38Run 54:46Run 64:35Run 74:30Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luiz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:28 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
