BRA Luiz Paul da Silva
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:03 at Dallas 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2024 23 Nov 2024team: Khoa Bui, Luiz Paul Da Silvawhole field → | Doubles Men · team 30-39 | 1:32:03 | 258th of 371138th of 195 aged 30-39 | 56:12 | 25:58 | 9:58 | View results | See splits Hide splitsSkiErg4:10faster than 48%Sled push1:57fastest 50%Sled pull2:21fastest 4%Burpee broad jump2:35fastest 36%Row4:34fastest 46%Farmers carry1:28fastest 29%Sandbag lunges5:02faster than 5%Wall balls3:51fastest 29%Runs (8 km)56:12faster than 22%Roxzone9:58faster than 25%Run 16:45faster than 17%Run 26:13faster than 25%Run 36:19faster than 31%Run 46:30faster than 31%Run 56:57faster than 28%Run 67:16faster than 19%Run 77:18faster than 18%Run 88:57faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Khoa Bui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 371 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luiz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
