BRA Luiz de Souza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:09 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Luiz De Souza, Jp Mansowhole field → | Doubles Men · team 30-39 | 1:24:09 | 232nd of 346103rd of 156 aged 30-39 | 46:48 | 28:48 | 8:38 | View results | See splits Hide splitsSkiErg4:12faster than 32%Sled push2:14faster than 16%Sled pull4:10faster than 19%Burpee broad jump3:44faster than 20%Row4:35fastest 40%Farmers carry1:53faster than 22%Sandbag lunges4:24faster than 18%Wall balls3:36fastest 7%Runs (8 km)46:48faster than 31%Roxzone8:38faster than 40%Run 15:45faster than 40%Run 25:12faster than 36%Run 35:47faster than 29%Run 45:45faster than 31%Run 55:53faster than 32%Run 66:04faster than 22%Run 75:47faster than 31%Run 86:38faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jp Manso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luiz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Doubles Men finisher at Toronto 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
